Two Healthy And Easy Sandwich Recipes|| Fitness And Lifestyle

author Fitness And Lifestyle   3 weekly ago
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keto Diet Chicken Recipe| Simple And Easy| Fast Fat Loss Diet| Fitness And Lifestyle Channel.

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🥪 How to make a Tuna Sandwich ( with Mayo )

Nothing says craving buster - like a good home made sandwich.. and Tuna Sandwich has gotta be one of the easiest. Recipe Video http://www.recipesaresimple.com/how-to-make-a-tuna-sandwich/

30 KITCHEN HACKS THAT WILL MAKE YOU THE BEST CHEF EVER

Wanna feel like a pro in the kitchen? Cook your favorite meal in no time? Then I highly recommend to watch this video! Find out how to peel and cut eggs, fruits and vegetables in the quickest way possible, how to prepare food for the cooking correctly, how to store different kinds of food and a lot of useful stuff! :) ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe to 5-Minute Workouts: https://goo.gl/67owiQ Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- TIMESTAMPS: 1:55 Cut eggs in no time 3:09 Clean the greens easily 7:05 Homemade wine 10:42 How to peel a carrot For more videos and articles visit: http://www.brightside.me/

5 Healthy Sandwich Recipes For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: black ceramic knife :http://amzn.to/2E50QoX or http://s.click.aliexpress.com/e/ZfqjIyB Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Olive Oil: http://amzn.to/2AkjFCi Measuring Cup: http://amzn.to/2fkEqF6 or http://s.click.aliexpress.com/e/ubaqnqv Glass Bowl: http://amzn.to/2Bz8bxJ or http://s.click.aliexpress.com/e/fAqByFM Saucepan with Glass Lid: http://amzn.to/2DzzKnZ or http://s.click.aliexpress.com/e/maQFeEQ Are you following a healthy weight loss diet plan? Do you want to change your actual food menu? In this video, i will show you 5 low calorie sandwiches for breakfast or lunch that are suitable for people who are following a weight loss program. Enjoy these easy 5 healthy sandwich recipes for weight loss! I hope you like all the sandwiches ♡ 1 Avocado egg sandwich 320 calories (1 serving) Ingredients 1/3 avocado 1 tsp lemon juice 1 tsp extra virgin olive oil 1 hard-boiled eggs, chopped 1 tbsp finely chopped celery salt and black pepper 2 slices whole-wheat sandwich bread, toasted 1 leaf lettuce Preparation Toast your bread. Add avocado in a medium bowl and add lemon juice and oil and mash until mostly smooth. Add chopped eggs, celery, salt and pepper and stir to combine. place lettuce leaf on one slice of bread and spoon the mixture onto the bread, and cover with another slice. enjoy! 2 Veggie sandwich 280 calories (1 serving) Ingredients 2 slices whole-wheat bread, toasted 1/3 avocado, peeled 1 teaspoon lime juice 1/4 carrot, cut into thin bite-size strips 1/4 cucumber, cut into thin bite-size strips 1/4 red bell pepper, seeded and cut into thin bite-size strips 1 tbsp crumbled feta cheese Preparation Toast your bread. Add avocado in a medium bowl and add lemon juice and mash until mostly smooth. Spread mixture over one piece of toast. Top carrot, cucumber, and red pepper strips on top of the avocado mixture. Sprinkle with feta cheese and some salt and black pepper and Cover with another slice. enjoy! 3 Strawberry Almond Butter Sandwich 280 calories (1 serving) Ingredients 1 tablespoons smooth almond butter 1 tablespoon cream cheese 1/2 teaspoon honey 2 slices whole-wheat bread, toasted 3 strawberries sliced Preparation Toast your bread. Combine almond butter, cream cheese and honey in a small bowl. Spread half of the mixture on each slice of bread. Top one slice of bread with strawberries slices and cover with another slice. enjoy! 4 White Bean Avocado Sandwich 290 calories (1 serving) Ingredients 1 tbsp canned white beans, rinsed and drained 1 tsp extra virgin olive oil 1 tsp Juice of half a lemon Salt and freshly ground black pepper, to taste 2 slices whole-wheat bread, toasted 1 tbsp red onion, chopped 1 tbsp cucumber, chopped 1/4 avocado, thinly sliced 1 leafe lettuce Preparation Toast your bread. Mash beans, olive oil, and lemon juice in a medium bowl. Season with salt and pepper to taste. Add red onion and cucumber and stir to combine. place lettuce leaf on one slice of bread and spoon the mixture onto the bread, top with avocado and cover with another slice. enjoy! 5 Carrot & hummus sandwich 240 calories (1 serving) Ingredients 1/2 cup carrots, grated salt and pepper, optional 2 slices whole-wheat bread, toasted 2 tbsp hummus Preparation Toast your bread, layer two slices of bread with hummus. Add carrot mixture, season with black pepper and serve! I hope you like all the recipes ♡ Music: Latin Orchestra 2 licensed from epidemicsound.com

Fresh Cucumber Salad with Lime Dressing Recipe

Refreshing cucumber salad with red onion and scallion and paired with a delicious lime red hot pepper flake dressing recipe. So refreshing and delicious, it's the perfect salad for these hot summer days. Also Watch: ASIAN PEAR SPARKLER: http://bit.ly/1E4MzpW INGREDIENTS: Large Cucumber (1) Red Onion (quarter of the onion) Scallion (2 stalks) Dressing: Lime (juice of 1 lime) Rice Vinegar (2 tablespoons) Fish Sauce (2 tablespoons) Non-Flavored Oil (2 tablespoons) Honey (1 tablespoon) Red Hot Pepper Flake (1 teaspoon) SUBSCRIBE: http://bit.ly/NgkdzZ FOLLOW ME ON FACEBOOK: http://on.fb.me/1LcJLp3 FOLLOW ME ON TWITTER: http://bit.ly/1EYNMbT FOLLOW ME ON INSTAGRAM: http://bit.ly/1HujNwE FOLLOW ME ON PINTEREST: http://bit.ly/1Gqtrlc VISIT WEBSITE: http://www.yingandyangliving.com/

Ingredients- (Mint corn sandwich)
Brown bread
Boiled sweet corn
Mint and coriander leaves
Garlic
Roasted peanuts
Salt and lemon
Butter
Ingredient-(Paneer spinach sandwich)
Brown bread
Paneer
Boiled spinach
Salt
Green chilly sauce

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