Frozen Chocolate-Covered Bananas with Bone Broth Protein™ Chocolate

author Dr. Josh Axe   4 month ago
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Are Bananas Healthy - Should You Be Eating Bananas

For more info: https://draxe.com/banana-nutrition/?utm_campaign=Youtube-Jul-2013&utm_medium=social&utm_source=youtube&utm_term=bananas Today on The Chopping Block, our special guest is the banana. One of the most common questions I get from people is: Are bananas good for me? While bananas have great health benefits, they do have a higher sugar content compared to other fruits. Bananas are teetering on the edge of the chopping block. Negatives of Bananas: 1. Bananas contain a lot of sugar, very little protein, and no healthy fat. -1 medium-sized banana contains 27 grams of carbohydrates—14 grams of which are sugar—only 1 gram of protein, and 0 grams of fat. -Bananas, when eaten alone, may affect blood sugar levels. -Bananas are higher on the glycemic index, so they tend to affect insulin and blood sugar more than other fruits, such as berries. Benefits of Bananas: 1. Bananas are one of the most potassium-rich foods in the world. 2. Bananas are rich in electrolytes to help fuel the cells. -1 banana contains 500 milligrams of potassium and 32 milligrams of magnesium. 3. Bananas are lower on the glycemic index and have a lower amount of carbohydrates than whole grains. 4. Bananas are a great source of fiber. 5. Bananas are real food—unprocessed and unhybridized. Conclusion: -For people who are trying to lose weight or have digestive issues or sensitive blood sugar, bananas are not the best option but still better than whole grains. -For people who are athletic, lean, and healthy, bananas are a great option. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

100-Layer Lasagna Challenge: Behind Tasty

Get the recipe: https://tasty.co/recipe/100-layer-lasagna Shop the Tasty kitchenware collection here: http://bit.ly/2IooLS4 Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/44031 MUSIC Licensed via Audio Network 0330hrs Pole Dance_30Sec Licensed via Warner Chappell Production Music Inc. SFX Provided By AudioBlocks (https://www.audioblocks.com) Symphony No 40 in Gm K550 Mov1 Allegro Licensed via Warner Chappell Production Music Inc. STILLS /BuzzMoji

Best High Protein Powder | How to Make the Ultimate, Lean Protein Powder at Home?

Say Goodbye to Plastic! http://bit.ly/2x6eUMq Come let's find out how to make 'the best homemade protein powder"! This best protein powder for women/men is easy to make. It's the best protein for making smoothies. This lean protein powder has some of the healthiest ingredients like Chia Seeds, Pumpkin Seeds & oats. Learn about healthy things to put protein powder in. This lean protein powder is comparable and much healthier than the whey protein. This is No sugar protein powder, ultimate protein powder & milk free protein powder. We too all equal quantities of Soybean nuts, Peanuts, Pumpkin Seeds, Whole Rolled Oats, Chia Seeds, Almonds and protein rich milk powder made it into a fine powder. We also showed how to incorporate into smoothies and different foods as a bonus! Healthiest protein powders, high protein powder, home made protein, protein powder in india, powdered protein, vegetarian protein powder, Best Protein Powder, best tasting protein powder, best protein powder for women, best tasting protein powder for men, muscle protein, protein blend, my protein recipes, homemade protein ***Links for products used in this video*** Nutribullet Blender/Mixer(USA): https://amzn.to/2LiK3Fx Food Scale (USA): https://amzn.to/2LkG3Ve Nutri Bullet Mixer/Blender/Grinder(India): https://amzn.to/2A4Vgo7 Food Scale (India): https://amzn.to/2A2azOe ***Ingredients*** ============ Peanuts/ Mumphali - 25 grams Almonds - 25 grams (about 1oz) Rolled Oats (Old Fashioned) - 25 grams Soybeans/Nuts - 25 grams Pumpkin Seeds - 25 grams Milk Powder - 25 grams Chia Seeds - 1TBsp Here is the information on protein content of each item used and the average at the end. Nuts used Protein in 100g Peanuts 23.7 Oats 13.1 Almonds 22.1 Soy Beans Dry 39.6 Milk Powder 26 Chia Seeds 15.6 Pumpkin Seeds 24.5 Average(total) Per 100g 24 Please SUBSCRIBE to our channel by clicking this link: https://www.youtube.com/fusioncooking?sub_confirmation=1 #fusionCooking, #WeightLossRecipes, #WeightLossFoods, #WeightLossMealPlans, #HomemadeProteinPowder, #howToUseProteinPowder, #bestWheyProteinRecipes, #bestProteinPowder, #proteinPowderForPregnancy, #XsProteinPowder, #healthiestProteinPowder, #ProteinPowderIngredients, #MilkFreeProteinPowder, #SugarFreeProteinPowder Follow us on Social Media. Links are below: Gmail: HiFusionCook@gmail.com Facebook: https://www.facebook.com/hifusioncook Pinterest: https://www.pinterest.com/fusioncooking0966 Twitter: https://twitter.com/HiFusionCook Google+: https://plus.google.com/u/1/b/112806606821089346472/112806606821089346472 Instagram: https://www.instagram.com/hifusioncook Music by HookSounds: http://www.hooksounds.com Disclaimer: We are not endorsing any product, person or entity in our channel. All the products, gadgets and other equipment used are owned by us and does not represent any brand or business.

Do You Know Which Banana Is Healthiest Of These Seven Life well lived

Do You Know Which Banana Is Healthiest Of These Seven Life well lived Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

How to Make Sweet Potato Fries-Transform Your Kitchen-Episode #5

For more information on this delicious and nutritious recipe, visit: http://draxe.com/recipe/sweet-potato-fries/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=sweetpotato These sweet potato fries are a far cry from those soggy fast food fries. You'll never look back once you try them. There are only 5 ingredients and it's are so simple to make! And the best part? They are healthy! Sweet potatoes are loaded with nutrients--antioxidants, potassium, vitamin B6, fiber and more. Ingredients: 1 ½ lbs. sweet potatoes, chopped into strips about 1/2” wide ½ tsp. sea salt 1 tsp. paprika ½ tsp. cinnamon ¼ c. grapeseed or coconut oil or organic, grass-fed butter Directions: Preheat oven to 425 degrees. Peel potatoes and cut into strips about 1/2” wide on each side. Place all ingredients in sealable plastic bag and shake until potatoes are completely coated. Place seasoned sweet potatoes in large glass bowl. Cook for 30-45 minutes, turning every 10 minutes. Transfer immediately to a paper towel-lined plate and serve warm. Health Benefits: Sweet Potatoes: packed with vitamins, minerals, fiber, full of phytonutrients, including beta carotene, which helps the body with free radical damage, promotes anti-aging, and fights cancer and heart disease, as well as Vitamin B6, which promotes energy in the body. Paprika: filled with antioxidants Celtic sea salt: full of minerals and trace minerals, especially magnesium, calcium, and chloride Cinnamon: helps balance blood sugar levels, prevent diabetes, energy, high in antioxidants Grapeseed oil: contains higher heat threshold, does not oxidize *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Find the full recipe for these homemade chocolate-covered bananas here: https://store.draxe.com/blogs/recipes/chocolate-covered-frozen-bananas-with-bone-broth-protein-chocolate/?utm_campaign=Recipe-July-2018&utm_medium=social&utm_source=youtube&utm_term=chocolatecoveredbananas

In need of a cool and refreshing treat? Skip the ice cream popsicle and opt for this naturally sweet chocolate-covered bananas recipe. You’ll enjoy the delicious flavors and nutrients of bananas, coconut oil, cacao powder, honey, Bone Broth Protein and more.

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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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