The Best Oatmeal Ever! | Healthy Breakfast Ideas

author HealthNut Nutrition   6 year ago

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How to Make Perfect Porridge - 5 Ways | Jamie Oliver

Looking for how to make the perfect porridge? Then follow Jamie's own recipe for the ultimate breakfast winter warmer. Twist it up with his different toppings & flavours and you'll never get bored of this classic dish to start your day. Everyone has their favourite porridge toppings - what's yours? Please tell all in the description box below! For the basic porridge recipe and more ways to pimp up your porridge, see this recipe: Links from the video: Interactive Mash Potato from Kerryann's Family Cookbook | How To Cook Perfect Fluffy Rice | Subscribe to Food Tube here: Music: Indigo Beach | Stay | Lauren Rebecca | Close | For more nutrition info, click here: Jamie Oliver's Food Tube | Subscribe to Food Tube | Twitter: Tumblr: Facebook | More great recipes | #FOODTUBE x

Best Oatmeal Hack Ever (aka Porridge)

Forget those “overnight oats” — the best oatmeal (porridge!) doesn't have anything to do with mason jars or chia seeds. It’s about what you do to your oats. (Steel cut, old-fashioned, quick cooking — I'll go into that!) I'm sharing my ultimate method for making the most delicious breakfast. Period. Whether you like your oatmeal creamy or chewy, I’ve got you covered. HELP US MAKE THESE VIDEOS: ______________________________________ WEBSITE: FACEBOOK: INSTAGRAM: TWITTER: ______________________________________ OUR FAVORITE FILMMAKING GEAR: ______________________________________ For sponsorship, licensing, speaking and partnership inquiries: info [at] truefood [dot] tv TRUE FOOD is created by MANIC MEDIA, and maintains a strict independent editorial policy: Harvard doctor John Willett on the benefit of cooking oats:

What I Eat in a Day | Easy and Healthy Meal Ideas

Get 15% Off your first order at Four Sigmatic. Click HERE: (discount is applied at checkout!) Subscribe to my channel here ↠ Sign up to my Newsletter here ↠ Shop out online wellness store here ↠ ✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩ – Golden Latte: make your skin glow with beautifying shiitake and turmeric. – Chaga: perfect for the morning to help start the day off right. – Chai Latte: Great for the gut, support your “second brain” with a comforting cup of classic chai! – Reishi: great in the evening as a relaxing nightcap. NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.** A huge thanks to Four Sigmatic for sponsoring this video and helping to support my channel to bring healthy inspiration every week to the HealthNut Family! RECIPES MENTIONED: 5 Ingredient Banana Oat Pancakes: Kale and Quinoa Stir Fry: Crispy Baked Chicken Wings: (full recipe video coming soon but here's a rough outline) 1-2 lbs organic chicken wings drizzle of olive oil lemon zest lemon pepper seasoning *Roast in the oven on a wire rack on top of a lined baking sheet at 400F for 40-45 min, turning half way through. PRODUCTS MENTIONED: Glass straws: Glass mug: Glass kettle: Lemon squeezer: Water filter pitcher: Ceramic knives: Blender: (exact one I have) Silicone baking mat: ______________________ CAMERA EQUIPMENT: CANON 70D: 50 mm LENS: Sigma 30mm LENS: Manfrotto Video Tripod: Manfrotto Vlog Tripod: Rode Lav Microphone: ______________________ Camera & Equipment I use to film my videos: Main Cam: Lens: Main Tripod: Vlog Tripod: Microphone: Lights: Light Stands: Hard Drive: Other Places You Can Find Me :) Instagram • Facebook • Blog • Shop: Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • My Spring Cleaning Routine • Meal Prep for Beginners • 5 Bento Box Lunch recipes• 3 Healthy Smoothie Recipes • My Fitness Morning Routine: All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo

गेंहू के आटे से बना ऐसा टेस्टी नाश्ता जब आप खाएंगे तो बाकी...

आज मैं आपके साथ लहसुनि पूरी की रेसिपी शेयर करने जा रही हूँ | और अगर आपको मेरी रेसिपी पसंद आये तो इसे लाइक कीजियेगा और मेरे चैनल को सब्सक्राइब कीजियेगा |

4 Healthy Vegan Recipes For Weight Loss Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups: or Glass Dish Glass Bowl: or Olive Oil: Nonstick Frying Pan: or Saucepan with Glass Lid: Just including more plant based food in your routine, can be a wonderful approach to eating. Veganism is about focusing on whole foods with plenty of vegetables that'll keep you satisfied without tacking on the pounds If you are looking for healthy recipes and ideas, Here are 4 healthy and easy vegan recipes for weight loss that you can add into your weight loss diet. I hope you like all these vegan ideas ? 1 Spaghetti with vegetables recipe 270 calories (1 serving) Ingredients 1.5 oz whole wheat spaghetti 1 small white zucchini 1 clove garlic 1 tsp olive oil 1/4 medium white onion 1/2 medium red bell pepper 1/2 small aubergine eggplant 3 tbsp water 1 small tomato 1 tbsp chopped parsley salt and black pepper to taste 1/4 tsp dried oregano 1 tsp permesan cheese Preparation Cook pasta according to package directions. Heat the olive oil in a frying pan. Add garlic, onion, zucchini aubergine and peppers add 3 tbsp water, cover and cook for a few minutes on low heat until tender. Add the chopped tomatoes, parsley, salt and pepper and dried oregano. Add cooked pasta. Serve with Parmesan cheese on top enjoy! 2 Easy vegetarian Lentil recipe 270 calories (1 serving) Ingredients 1/4 white onion chopped 1 clove garlic minced 1 tsp olive oil 1 small carrot cut into squares 1 small white zucchini cut into Squares 1/4 red bell pepper chopped 1/3 cup lentils 1/2 cup vegetable broth 1/2 cup water (add more water in needed) 1/4 tsp turmeric 1/4 tsp cumin salt and black pepper to taste 1 bay leave 1/2 tbsp parsley finely chopped Preparation In a pot on medium high heat, add olive oil and saute onion and garlic until soft, about 3 minutes. Add the rest of your ingredients and turn the heat up to high and bring everything to a rapid boil. Once it starts boiling, turn the heat down to a low simmer and cook for about 20 to 30 minutes, until lentils are cooked through. Top with fresh parsley, serve and enjoy! 3 Chickpea and tomato quinoa 290 calories (1 serving) Ingredients 1/4 cup quinoa 1/4 white onion, chopped 1/4 yellow bell pepper 1 clove garlic, finely chopped 1 tsp olive oil 1 medium tomato, chopped 1 tsp tomato paste 1/8 tsp paprika 1/8 tsp cayenne pepper salt and black pepper 1 oz spinach 2 oz cooked chickpeas 1 tbsp black olives 1 tbsp parsley, finely chopped Preparation Bring salted water with quinoa to a boil in a pot over high heat. Cover and simmer for 15 minutes or until all water has been absorbed Heat up the oil in a large frying pan. Add chopped onion, garlic, yellow pepper and fry on a low heat until soft. Add chopped tomatoes, tomato paste, and all spices. Cover the pan with a lid and gently simmer until tomato have turned into sauce. Add spinach and cover again until spinach is wilted, stir in cooked chickpeas, olives and let them warm through. Serve with cooked quinoa topped with chopped parsley. 4 Veggie Fried Rice 240 calories (1 serving) Ingredients 1 medium carrot, cut in half lengthwise 1/4 cup brown rice 1 tsp olive oil 1/4 red bell pepper, chopped salt and black pepper 1/8 tsp chili powder 1/8 tsp cumin 1/8 dried oregano 2 tbsp tomato sauce 6 grape tomatoes 1 medium green onion 1 tsp cilantro, finely chopped Preparation Cook the rice in water first until done. Heat a skillet with oil over medium heat. Add bell pepper and carrot and cover until carrot is tender. Season with salt and pepper, chili powder, cumin, dried oregano. Add cooked rice and mix to combine. Add tomato sauce, sliced tomatoes, and green onions. Serve topped with chopped cilantro. I hope you like all these vegan meals ?

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Since travelling I've been trying out so many variations of oatmeal to find one that suites my taste buds. Oatmeal is an amazing staple when your travelling because it's affordable (so cheap!), easy to store, fast to make, and you can make so many variations and use what ever you have on hand and it will fill you up till lunch:) For all these reasons I was determined to make myself like eating oatmeal! And that was when "The Best Oatmeal Ever" happened!


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Disclaimer: I am not a Nutritionist. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products mentioned in this video.

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