Tuna Salad

author Dr. Josh Axe   7 month ago
14,079 views

587 Like   23 Dislike

Creamy Avocado Tuna Salad

A step by step instructions on how to get this quick and affordable meal prepared along with some helpful tips from Amanda Li. This youtube channel is made for sharing videos discussing a healthy diet for a healthy mind as part of a McMaster University MacEngaged project. MacEngaged is an education initiative that aims to connect content learned in the classroom with civic service to promote learning.This project can take on many forms. My group, called Mac Get on Track, decided to dedicate this project to promoting healthy eating that supports positive brain development by buying/eating foods that are proven to have positive effects on brain development and health, as well as reduce the risk of many diseases like depression, dementia, and ADHD, amongst others. Like us on Facebook: facebook.com/macgetontrack Amanda Li's Website: http://www.nutritionwellnesssimplified.com/ Also, look forward to our app coming out soon! It will be announced on our Facebook page as well. Everyday there's a recipe being uploaded as well as videos on this page throughout the project.

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Find the full recipe on my website here: https://draxe.com/recipe/tuna-salad-recipe/?utm_campaign=Recipe-May-2018&utm_medium=social&utm_source=youtube&utm_term=tunasalad

Tuna salad is a classic barbecue or potluck dish, but all too often, instead of getting bites of tuna — one of the best omega-3 foods — you’re left instead with a mouthful of mayonnaise.

That’s why I think your family will love my take on classic tuna salad. It’s so easy to prepare, and the tuna taste shines through the other complementary — and equally delicious — ingredients.

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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.

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Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsle...

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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