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My recipes: http://www.youtube.com/OriginalNakedChef How to make egg muffins. Great for breakfast, lunch, picnics or when you fancy something tasty! Simple and quick to prepare. Very easy to follow video recipe showing you simple step by step instructions throughout. All the ingredients are shown at the beginning but you can alter the recipe to suit your taste or to use up those leftovers. I hope you enjoy! Original Naked Chef Subscribe Now! http://www.youtube.com/user/originalnakedchef?sub_confirmation=1
Here's another great idea for food prep if eggs are in your diet - of course you can use purely egg whites if you like; in this demonstration we are using whole eggs. These are great, no fuss, fairly quick considering it requires extremely little work on your behalf. When finished, divide them up into containers and grab and go! Easy to eat on the job, on the run - making it easy to get your food in.
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These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! Get the full recipe here: http://shwymy.co/egg-muffin-cups FROM THE BLOG: These healthy egg muffin cups are filled with veggies, toasty warm, filled with protein, and can be made in advance! Sounds like the perfect breakfast to me. Oh yea, and they taste good :) Start by chopping some veggies: red pepper, green pepper, yellow onion, mushrooms, and baby spinach! I like chopping everything pretty small, because I’m not a fan of big chunks, but the size of veggie is up to you! Now mince some garlic and crack the eggs! I used 4 whole eggs and 4 egg whites. Whisk the eggs together in a large four cup measuring cup and set aside. I like whisking the eggs in the measuring cup, because it makes pouring the mixture into the muffin tin easier later on! Read the rest of the post and get the recipe here: http://shwymy.co/egg-muffin-cups Find more easy yummy recipes at: http://showmetheyummy.com Follow us: Pinterest: http://pinterest.com/showmetheyummy/ Facebook: http://facebook.com/showmetheyummy/ Google+: https://plus.google.com/+ShowMeTheYummy/ Instagram: http://instagram.com/showmetheyummy/ Twitter: http://twitter.com/showmetheyummy/
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