Easy Vegan Omelette || Quick and Delicious!

author Sasha Natasha   1 weekly ago
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How to make Cabbage patties

Cabbage patties recipe - crispy in the outside, soft inside. These fried cabbage balls/patties/cutlets are easy to make and super delicious. MORE RECIPES: Garlic Shrimp: http://bit.ly/GarlicShrimpRecipe Mushroom Risotto: http://bit.ly/MushroomRisottoTCF Shepherd's pie: http://bit.ly/ShepherdsPieTCF Creamy Avocado Pasta: http://bit.ly/AvocadoPastaTCF FOLLOW ME: Instagram: https://www.instagram.com/thecookingfoodie/ Facebook: https://www.facebook.com/thecookingfoodie My favorite kitchen equipment: https://www.amazon.com/shop/thecookingfoodie 750g (26.45oz) cabbage 2 onions 2 eggs 1/3 cup (56g) semolina 2 garlic cloves 1/4 bunch parsley 1 teaspoon thyme 1 teaspoon salt 1/2 teaspoon black pepper Oil for frying Directions: 1. Chop the cabbage, cook in boiling water for 7-8 minutes, then drain completely. 2. Chop the onions, crush the garlic cloves. Cook the onions for few minutes and add crushed garlic. Cook over medium-low heat until onions become golden. 3. In a large bowl place cooked and drained cabbage, cooked onions, parsley, eggs, semolina, thyme, salt and pepper. mix all the ingredients well until incorporated. If needed add more semolina. Set aside for 10 minutes. 4. In a large pan heat vegetable oil. 5. Shape patties from cabbage mixture and fry over medium-high heat for 2-3 minutes from each side or until golden. Transfer to a kitchen paper to get rid of excess oil. *serving suggestion: sour cream with dill, yogurt, fresh salad. Camera Gear: Canon EOS 80D: http://amzn.to/2CkSMOr Sigma 17-50mm f/2.8 Lens: http://amzn.to/2HbPUHf Tripod: http://amzn.to/2BsTHPP *some links provided above are affiliate links

Ultimate Spanish Omelette | Omar Allibhoy

Mastering a classic Spanish dish just got easier. The wonderful Omar Allibhoy is back with his favourite recipe for Tortilla de Patatas - or Spanish omelette to you and me! There may be just three ingredients in this dish but each one is used to create an omelette that has bags of flavour. Caramelised onion provides a delicious natural sweetness while the softened potato gives texture and depth. Mix through eggs and cook until golden and firm to the touch. The perfect omelette will be slightly soft and gooey in the centre. Makes you want one now doesn’t it?! For more Spanish classic’s check out Omar’s book Tapas Revolution http://jamieol.com/i0eGQ8 and for a drink that will go great with this, check out the Beer Michelada recipe on Drink's Tube: http://goo.gl/FGu2D1 Links from the video: Omar's Paella | http://jamieol.com/N5naVs Beer Michelada | http://jamieol.com/VZ4MhG You can follow Omar here: Website: http://www.tapasrevolution.com/ Twitter: https://twitter.com/tapasrevolution Facebook: http://on.fb.me/1T2Mp3H Youtube: http://goo.gl/XAZj7M Buy my book: 'The Tapas Revolution' http://goo.gl/OkjWtJ Restaurant- http://goo.gl/QDjEy30 Enquiries: www.migmanagement.com Hashtags: #TapasRevolution #OmarAllibhoy For more nutrition info, click here: http://jamieol.com/D3JimM Jamie Oliver's Food Tube | http://jamieol.com/M2xkcF Subscribe to Food Tube | http://jamieol.com/kLO4Xo Twitter: http://jamieol.com/wY1ZTB Jamie's Recipes App | http://jamieol.com/E0TVBd Tumblr: http://jamieol.com/6BR1lT Facebook | http://jamieol.com/sZmG6S More great recipes | http://www.jamieoliver.com #FOODTUBE x V - This is a Vegetarian Recipe GF - This is a Gluten Free Recipe DF - This is a Dairy Free Recipe

9 Essential Egg Recipes

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9 Delicious Vegan-Friendly Dinners

Download the new Tasty app: http://tstyapp.com/m/mFqUXJtD3E Reserve the One Top: http://bit.ly/2v0iast Here is what you'll need! https://tasty.co/recipe/vegan-mac-n-cheese https://tasty.co/recipe/summer-vegetable-minestrone-soup https://tasty.co/recipe/vegan-pulled-pork-sandwiches Vegan Ramen INGREDIENTS Servings: 4-6 1 tablespoon oil 1 teaspoon sesame oil 1 tablespoon ginger, minced 6 cloves garlic, minced 1 onion, diced 6 cups vegetable stock 1 cup water 1 cup shiitake mushrooms, stems removed and sliced 1 tablespoon soy sauce 1 teaspoon miso paste Ramen noodles Toppings Bok choy, sautéed Peppers, sliced and sautéed Parsley Nori Rainbow carrots, diced and sautéed Radishes, sliced Onions, sliced and sautéed Spinach Bean sprouts, sautéed Corn Jalapeños, sliced and sautéed Green onions, sliced PREPARATION 1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the garlic, ginger, and onions and sauté until onions become translucent. 2. Add vegetable stock, water, shiitake mushrooms, and soy sauce. Stir and simmer for at least 45 minutes, up to 3 hours. The longer you simmer, the more flavorful the broth will become. 3. Uncover the pot, add the miso paste, and stir. 4. Ladle the broth into a bowl and add noodles and toppings of your choice. 5. Enjoy! Quinoa Eggplant Parm Boat INGREDIENTS Servings: 4 INGREDIENTS 2 eggplants Olive oil ½ teaspoon kosher salt ½ teaspoon pepper ¼ cup onion, chopped 3 cloves garlic, minced ½ cup quinoa 1 cup vegetable stock 1 cup vegan shredded mozzarella 1 cup marinara PREPARATION 1. Preheat oven to 375ºF/190ºC. 2. On a cutting board, slice off the stem of the eggplants, and then cut in half lengthwise. 3. Cut or scoop out the middle of the eggplants and place on a sheet tray. Roughly chop scooped out center of the eggplant, and set aside. 4. Drizzle eggplant halves with olive oil, salt, and pepper, then bake for 10 minutes. 5. In a pot, heat 1 teaspoon of olive oil over medium heat. Add the onion and cook until soft. 6. Add the garlic and quinoa. Stir and cook for 2 minutes. 7. Add the vegetable broth, stir, and bring to a boil. 8. Cover and reduce heat to a simmer for 15 minutes. 9. Uncover and scoop evenly into the eggplant boats. 10. Cover the tops with cheese, spread marinara on top, and sprinkle with more cheese. 11. Bake for 20-25 minutes, or until the cheese is melted. 12. Enjoy! https://tasty.co/recipe/simple-veggie-curry Chinese Takeout-Style Tofu And Broccoli Servings: 2-4 INGREDIENTS 14 ounces firm tofu 1½ teaspoons sesame oil, divided 1 teaspoon vegetable oil 3 cups broccoli florets 3 tablespoons vegetable broth 2 cloves garlic, minced 1 teaspoon grated ginger 1 tablespoon rice vinegar 1-2 tablespoons cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) ¼ cup soy sauce 2 tablespoons agave syrup 1½ teaspoons toasted sesame seeds Optional: Green Onion Sesame seeds PREPARATION 1. Wrap tofu in two layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down, and microwave for 2-3 minutes, or until drained. 2. After microwaving, carefully unwrap tofu and slice into ½-1 inch cubes. Pat each cube dry. 3. In a large nonstick skillet, heat vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add cubes of tofu and cook on all sides until golden brown, approximately 2-4 minutes per side, then remove from pan and set aside. 4. Add broccoli to the hot pan and add vegetable broth. Cover with a lid and reduce heat to medium-low. Steam for 5 minutes. 5. Remove lid and turn heat back up to medium-high. 6. Add garlic, grated ginger, and ½ teaspoon sesame oil. Stir to soften. 7. Add in soy sauce, agave, sesame seeds, and cornstarch slurry. Stir until thickened to desired consistency. 8. Add tofu back into broccoli and sauce mixture. 9. Serve over white rice and garnish with green onion and sesame seeds. 10. Enjoy! 30-Minute Pasta Primavera Servings: 4 INGREDIENTS ¼ cup olive oil 3 cloves garlic, minced ½ onion, diced 1 cup asparagus, chopped 2 cups broccoli florets 1 zucch

How To Cook Perfect Eggs Every Time

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Omelette Ingredients:

1 packet of silken tofu 300g
3 tablespoons of nutritional yeast
1 tablespoon of cornflour
1 tablespoon of chickpea flour
1 teaspoon of turmeric
1/2 teaspoon of baking powder
Salt and pepper to taste

Blend everything in a blender and pour over cooked onions and potatoes. Cook with a lid for 5 minutes on low heat then remove lid and cook under grill for a further 5 minutes (make sure you keep watching so it doesn’t burn!)

Enjoy!



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Why go vegan?

101 reasons to go vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

Cowspiracy:
http://www.cowspiracy.com/facts/
http://www.cowspiracy.com/

Dr. Michael Greger: http://nutritionfacts.org/

Dr. McDougall: https://www.youtube.com/watch?v=TJvrlwnEqbs

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