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For the full recipe of go and check out our blog https://www.sevenhillswholefoods.com/blog/honey-and-lemon-bars/
SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial Do you snack on popcorns when you're at the movies?? I do!! Homemade popcorn can be a great low-calorie snack option. Here are 6 "skinny" popcorn recipes. Do you know that a large caramel popcorn bag can rack up to 1,800 Calories? That’s almost your entire calorie allowance in a day! That's a killer to all the effort you've put in. Share your pictures and tag me @JoannaSohOfficial #JSohRecipes Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). __________ Stay Connected & Follow us! Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohof... https://www.facebook.com/joannasohoff... https://www.youtube.com/user/joannaso... https://twitter.com/Joanna_Soh HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv __________ To make stovetop popcorn, use: • ½ cup popcorn kernels – 420Cals • 2 tbsps. oil of choice (I used coconut oil) – 234Cals This makes 12 cups. 54.5Cals per cup. 1) SALTED CHOCOLATE POPCORN 8 cups Popped Popcorn – 436Cals 50g Melted Dark Chocolate – 258Cals A pinch of Salt Per Cup – 87Cals 2) PEANUT BUTTER POPCORN 8 cups Popped Popcorn – 436Cals 2 tbsps. Maple Syrup / Honey – 104Cals ¼ cup Peanut Butter – 376Cals A pinch of Salt Per Cup – 115Cals 3) SESAME SEAWEED POPCORN 8 cups Popped Popcorn – 436Cals 2 sheets Nori Seaweed, well crumbled – 20Cals 2 tbsps. Sesame Seeds – 104Cals 1 tbsp. Toasted Sesame Oil – 120Cals Per Cups – 85Cals 4) MATCHA POPCORN 8 cups Popped Popcorn – 436Cals 1 tbsp. Matcha Powder – 4Cals 1 tbsp. Coconut Oil – 117Cals A pinch of Salt Per Cup – 70Cals 5) COCONUT CURRY POPCORN 8 cups Popped Popcorn – 436Cals ¼ cup Desiccated Coconut – 110Cals 1 tbsp. Curry Powder – 21Cals A pinch of salt Per Cup – 71Cals 6) GRANOLA POPCORN 8 cups Popped Popcorn – 436Cals ½ cup Granola – 259Cals ½ tbsp. Smoked Paprika – 10Cals 1 tsp. Garlic Powder – 10Cals 1 tbsp. Coconut Oil – 117Cals 2 tbsps. Maple Syrup / Honey – 104Cals A pinch of Salt Per Cup – 117Cals Try these recipes, create your own flavours and let me know your favourite in the comments below. __________ Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp
Our new Fit Kitchen episode shares 5 healthy snacks that are incredibly easy to make: Yogurt Covered Blueberries, Kale Chips, Banana Peanut Roll-ups, Almond Butter Stuffed Dates, and Coconut Cinnamon Popcorn. Which will you try?!! Dish in the comments! SUBSCRIBE to LEAFtv for more! This series is made in-part with Sam Negrin, All Good Health (http://allgoodhealth.net) founder & resident LEAF girl. VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv LEAF -- Living Eating and Fashion *A fresh, easy to consume, how-to concept covering all things... living, eating and fashion. Subscribe to LEAF on YouTube at: http://bit.ly/13IZWrU Find our MUSIC here: http://bit.ly/1uYYECk VISIT OUR OFFICIAL WEBSITE: http://www.LEAF.tv Follow us on TWITTER: http://bit.ly/YgdO57 Like us on FACEBOOK: http://on.fb.me/ZkdiXW Follow our PINTEREST: http://bit.ly/WOsJE1 Follow us on INSTAGRAM: http://bit.ly/Z4iq0A Follow us on GOOGLE+: http://bit.ly/WxWIW0 Check out Geri Hirsch's blog: http://becauseimaddicted.net
How to make healthy nutella with just three ingredients! For the full written recipe have a look here - http://deliciouslyella.com/recipe/nutritious-nutella-vegan-sugar-free/
So excited for you all to see this. A lot of you have asked me what I eat throughout the day especially when I’m on the go, so I wanted to share this vlog with you all. I hope you like it!
This popcorn recipe is so much fun to make and I just love waiting for the corn to pop. The topping is so delicious too, made with a mix of Coconut Oil, Coconut Sugar, fresh Vanilla and Cinnamon. I hope you love it as much as I do!