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How to make delicious chocolate and hazelnut overnight oats! I made this recipe for Quaker Oats a few weeks ago and loved it so much I wanted to share it with you all too!
SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial Do you snack on popcorns when you're at the movies?? I do!! Homemade popcorn can be a great low-calorie snack option. Here are 6 "skinny" popcorn recipes. Do you know that a large caramel popcorn bag can rack up to 1,800 Calories? That’s almost your entire calorie allowance in a day! That's a killer to all the effort you've put in. Share your pictures and tag me @JoannaSohOfficial #JSohRecipes Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). __________ Stay Connected & Follow us! Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohof... https://www.facebook.com/joannasohoff... https://www.youtube.com/user/joannaso... https://twitter.com/Joanna_Soh HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv __________ To make stovetop popcorn, use: • ½ cup popcorn kernels – 420Cals • 2 tbsps. oil of choice (I used coconut oil) – 234Cals This makes 12 cups. 54.5Cals per cup. 1) SALTED CHOCOLATE POPCORN 8 cups Popped Popcorn – 436Cals 50g Melted Dark Chocolate – 258Cals A pinch of Salt Per Cup – 87Cals 2) PEANUT BUTTER POPCORN 8 cups Popped Popcorn – 436Cals 2 tbsps. Maple Syrup / Honey – 104Cals ¼ cup Peanut Butter – 376Cals A pinch of Salt Per Cup – 115Cals 3) SESAME SEAWEED POPCORN 8 cups Popped Popcorn – 436Cals 2 sheets Nori Seaweed, well crumbled – 20Cals 2 tbsps. Sesame Seeds – 104Cals 1 tbsp. Toasted Sesame Oil – 120Cals Per Cups – 85Cals 4) MATCHA POPCORN 8 cups Popped Popcorn – 436Cals 1 tbsp. Matcha Powder – 4Cals 1 tbsp. Coconut Oil – 117Cals A pinch of Salt Per Cup – 70Cals 5) COCONUT CURRY POPCORN 8 cups Popped Popcorn – 436Cals ¼ cup Desiccated Coconut – 110Cals 1 tbsp. Curry Powder – 21Cals A pinch of salt Per Cup – 71Cals 6) GRANOLA POPCORN 8 cups Popped Popcorn – 436Cals ½ cup Granola – 259Cals ½ tbsp. Smoked Paprika – 10Cals 1 tsp. Garlic Powder – 10Cals 1 tbsp. Coconut Oil – 117Cals 2 tbsps. Maple Syrup / Honey – 104Cals A pinch of Salt Per Cup – 117Cals Try these recipes, create your own flavours and let me know your favourite in the comments below. __________ Here are more recipes to guide you through your fitness journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcshOHu4RTkZser4rdnR0bdXp
If you're in need of something to make you feel instantly amazing you have to give this Green Goodness Bowl a try, perfect for a quick dinner that's packed full of vitamins and so yum too!
Serves 1 1 cup / 125 g fresh or thawed frozen raspberries 1 pinch ground vanilla 3 tbsp desiccated coconut 3 tbsp chia seeds 1 cup / 240 ml plant milk (we prefer almond, coconut or oat milk) Topping nut butter hemp seeds kiwi fresh mint Mash the berries in a bowl using a fork. Add vanilla, coconut and chia seeds and combine. Pour over the milk and mix. Set aside to soak for minimum 30 minutes or overnight in the fridge. Serve in a bowl or jar with nut butter, hemp seeds, fruit and mint. Facebook: https://www.facebook.com/greenkitchenstories Twitter: https://twitter.com/gkstories Instagram: http://instagram.com/gkstories http://www.greenkitchenstories.com/ For more FoodClub: Mail: firstname.lastname@example.org Youtube: http://youtube.com/foodclub Twitter: https://twitter.com/foodclubse Instagram: http://instagram.com/foodclubse Facebook: https://www.facebook.com/pages/FoodClub/1432237463701855?ref=hl
This popcorn recipe is so much fun to make and I just love waiting for the corn to pop. The topping is so delicious too, made with a mix of Coconut Oil, Coconut Sugar, fresh Vanilla and Cinnamon. I hope you love it as much as I do!