Simple Sautéed Green Beans Recipe - Cast Iron Pan Recipe With Frozen Green Beans

author An Old School Home   10 month ago
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Green Beans and Potatoes Recipe - How to Make Southern Style String Beans and Potatoes

Green Beans and Potatoes Recipe - How to Make Southern Style String Beans and Potatoes This string beans and potato recipe is an old family favorite. It is southern cooking at it's best. Made with just a few simple ingredients, it's easy to make and everyone will love it. For complete recipe with instructions visit: http://www.soulfoodcooking101.com/green-beans-and-potatoes.html

How to reseason cast iron: stove top style.

Garlic Mashed Potatoes, Sauteed Green Beans - Cooking with Soul

My name is Rosie and today I will show you how I cook Garlic Mashed Potatoes and Sauteed Green Beans. These are great sides to go along with any protein.

Sauteed Green Beans

Learn how to keep your green beans green and crunchy... plus find out my *secret ingredient* to make this healthy side dish irresistible. For more recipes and cooking tips, go to: https://www.giftygyimah.com

Vegan Breakfast Skillet

Fried potatoes LOADED with veggies make for the most delicious filling Vegan breakfast that is also Paleo and WHOLE30 friendly!

Simple Sautéed Green Beans Recipe
If you don't have a grill and you want to achieve the grill-like look of your green beans, cast iron skillet is the way to go.
I sauté all of my veggies in a cast iron pan because it is easier to control the heat and cooking time. Plus, if your main dish is not something you cooked on the grill, it is wasteful to run your grill just for the veggies, unless you are making side dishes for a lot if guests.

Cooking directions for 2 servings:
Put the cast iron pan on the burner and set it to high
After 5 minutes, add 1 tbsp of butter and let it melt
Add 2 hands-full of washed green beans
Saute on high for 1 minute
Turn the heat to medium
Add 1 clove of unpeeled garlic
Add 1 tbsp of olive oil
Add salt and black pepper to taste
Saute for 3-4 minotes
Add 1 tbsp of dried dill
Mix well and turn off the burner
Serve with your main dish

If you are a vegetarian, here are some more of my very easy and tasty vegetarian recipes:

VERY EASY ASPARAGUS RECIPE: https://youtu.be/FbHlyOeSjJc
THE BEST KALE SALAD RECIPE: https://youtu.be/IG8umQZdywI
BANITSA RECIPE (MUST TRY): https://youtu.be/UnoV50-xDjk
CUCUMBER & YOUGURT: https://youtu.be/vf6hGsVN8KU
ZUCCHINI DONE RIGHT: https://youtu.be/XRajDEtEcSI
THE BEST SWEET POTATOES: https://youtu.be/_T48ub14krY
LENTILS TO REMEMBER: https://youtu.be/fHyU_PGnjho

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