Weight Loss Recipe - Delicious Baked Oats [2018]

author Calorie Chat   4 month ago
143 views

3 Like   0 Dislike

Try This Oats Roti To Lose Weight - Oatmeal Flatbread -Oats Recipes For Weight Loss - Skinny Recipes

sharing a weight loss recipe which has only oats, gluten free weight loss oats roti recipe without wheat flour, oatmeal flatbread for breakfast, lunch, dinner. diet plan to lose weight fast, skinny recipes for weight loss #oatmeal #oatsroti #weightloss Ingredients: 1 cup oat flour 1/2 cup hot boiling water 1/3 tsp pink himalayan salt ------ Buy Oats: https://amzn.to/2Ifbyub ------ Oats Recipes For Weight Loss: 👇 health benefits of oats: https://goo.gl/m18yfE overnight oats: https://goo.gl/XT7bbZ mango lassi overnight oats: https://goo.gl/S8TGoQ apple pie overnight oats: https://goo.gl/gLCa84 oil free masala oats: https://goo.gl/bHU1RW savory oats porridge : https://goo.gl/HJfL3r Oats khichdi recipe: https://goo.gl/G5oRNP ----- ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ --------------------------------- Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published on May 12, 2018 by Nisa Homey. I created this recipe and any copying or republishing of this recipe without my permission will be seriously dealt with. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

4 Ways To Make Oatmeal Recipe Breakfast For Weight Loss

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Ingredients: Almond Milk http://amzn.to/2h60swb Quaker Oats http://amzn.to/2yMH5S1 Honey: http://amzn.to/2ziKeHk Cinnamon Powder: http://amzn.to/2wRJxD6 Vanilla extract: http://amzn.to/2xBQEiH unsweetened cocoa powder: http://amzn.to/2xAvTc5 Oatmeal is a satisfying, healthy morning meal. It's a whole grain—something that most people don't eat often enough. It is high in soluble fiber, which may help to lower "bad" LDL cholesterol, and has a healthy amount of protein, both of which will help you feel satisfied till lunch. Try these delicious oatmeal recipes below and remember these recipes is going to be your favorite healthy breakfast for weight loss. And don’t worry your, favorite childhood flavors are included below, like blueberries and banana, yogurt, honey and raspberries, and they are tasty, healthy, and will help you start you day with energy. Oatmeal Recipe 1 Lemon Blueberry Oatmeal 280 calories Ingredients 1 cups almond milk 1/2 cup old-fashioned oats 1 teaspoon vanilla extract 1/4 Cup raspberries 1 teaspoons lemon zest 1 tbsp honey Directions In a small sauce pan combine the almond milk, oatmeal, and heat on low until all the milk is absorbed about 10-15 minutes When the oatmeal has absorbed all the milk turn off heat and add vanilla extract, raspberries, lemon zest, and honey to the oatmeal and mix well, move to a bowl and top with raspberries. enjoy! Oatmeal Recipe 2 Chocolate Oatmeal 300 calories Ingredients 1/2 cup water 1/2 cup milk (I use almond milk) 1/2 cup oats 1/2 tbsp cocoa powder 1 tbsp honey 2 blueberries 2 rasberries 1/2 banana mashed Directions In a small sauce pan combine water and almond milk, oatmeal, and heat on low until all the milk is absorbed about 10-15 minutes When the oatmeal has absorbed all the liquid turn off heat and add cocoa powde, banana, and honey to the oatmeal and mix well, move to a bowl and top with raspberries and blueberries. enjoy! Oatmeal Recipe 3 Blueberries Oatmeal 290 calories Ingredients 1 cups water or milk 1/2 cup old fashioned oatmeal 10 blueberries (1 oz.) 1 tablespoons yogurt 1 teaspoon vanilla extract 1 teaspoon honey Directions In a small sauce pan combine the almond milk, oatmeal, and heat on low until all the milk is absorbed about 10-15 minutes. While the oatmeal is doing its thing smash 10 blueberries with the back of a spoon or a fork in a small bowl, mix in yogurt, vanilla and honey and set aside. When the oatmeal has absorbed all the milk turn off heat and add the yogurt mixture to the oatmeal and mix well, move to a bowl and top with blueberries. enjoy! Oatmeal Recipe 4 Apple Cinnamon Oatmeal 290 calories Ingredients 1 cup water 1/2 cup quick oats 1 apple cut into bite sized chunks 1 teaspoon cinnamon 1 tbsp honey Directions In a small sauce pan combine water, oatmeal, and heat on low until all the water is absorbed about 10-15 minutes. When the oatmeal has absorbed all the water turn off heat and add the apple, cinnamon, and honey to the oatmeal and mix well, move to a bowl and top with apple. enjoy! Music: The Chance Music licensed from audioblocks.com

सेहतमंद और स्वादिष्ट ओट्स पोहा || Healthy & Tasty Oats Poha

Oats Poha, Vegetable Oats Poha, Healthy Oats Poha, Healthy breakfast recipe. Whats needed? 1. Oats - 2 Cups 2. Onion - 1 3. Ground Nuts - 1/2 Cup 4. Cumin Seeds - 1 teaspoon 5. Mustard Seeds - 1 teaspoon 6. Green Chili - 2 7. Curry Leaves- 8-10 8. Green Peas - 1/4 Cup 9. French Beans - 1/4 Cup 10. Carrot - 1/4 Cup 11. Potato - 1 12. Green Bell Pepper - 1/4 Cup 13. Yellow Bell Pepper - 1/4 Cup 14. Lemon Juice - 2 teaspoon 15. Turmeric Powder - 1 teaspoon 16. Salt - as per taste 17. Chat Masala - 1 teaspoon 18. Coriander - For garnishing 19. Oil - 2 tablespoon 20. Water - 1/2 Cup What's The Recipe? 1. Take Oats in a strainer and wet it with water in small quantities 2. Take oil in a frying pan and heat it, fry the peanuts till it becomes golden brown. Now take them out. 3. Add mustard seeds, cumin seeds, curry leaves, chili, onion, potato, peas, french beans, carrot, green and yellow bell pepper and mix it well, now close the lid and cook for 2-3 mins. 4. Now add turmeric and salt and mix all the ingredients well. Add oats and mix well. Now add lemon juice and chat masala and mix well, close the lid and cook for 2-3 mins. 5. Sprinkle small amount of water and close the lid again and cook for 1-2 mins on low flame. Now add groundnuts and coriander for garnishing. Oats poha is ready, serve it hot. If you like the recipe, please subscribe to Shivis Kitchen

Instant Oats Idli Recipe Preparation in Telugu ఓట్స్ ఇడ్లీ చేయడం ఎలా?

oats idli formula with orderly process video – brisk oats idli formula made with oats. sharing one more oats formula. a speedy formula of idli made with oats. this formula is like the way we make rava idli. aside from oats, i have likewise utilized rava or cream of wheat in this video. For Instant Oats Idli Recipe detailed description, please check http://www.manavantillu.in/2016/03/instant-oats-idli-recipe-preparation-in.html the formula of these oats idlis completes rapidly. at the point when the idlis are steaming, you can set up the chutney. what's more, lo you have a solid breakfast at your table. these oats idlis likewise make for a decent tiffin box nibble. in the event that you like oats, then you can check these oats formulas effectively posted oats dosa, oats porridge, oats upma and natural products oats smoothie formula. serve oats idli hot or warm with a coconut chutney or idli podi or sambar. in the event that you are searching for more idli formulas then do check rava idli, idli formula with idli rava, cooked rice idli, idli broil, sama ke chawal ki idli and delicate idli formula. These oats idli are great if matched with a genuine decent chutney or a tiffin sambar. I have been making oats idli for couple of years now and have tested a ton. The formula shared here is the thing that i have sticked onto. In the event that you are wellbeing cognizant and attempting to incorporate oats in your eating regimen, then you might like this gathering of oats formulas. I make oats idli with both semolina and entire wheat rava/daliya/samba rava. In the event that you are attempting to stay away from refined nourishments, then i recommend utilizing entire wheat rava rather than semolina. You can discover a photo of oats idli made with entire wheat rava toward the end of this post. Low on carbs and sound idlis made with oats and ground carrots. Perfect for the individuals who are calorie cognizant. Oats is a sound approach to kick begin one's day and I attempt to incorporate it in our eating regimen no less than 3-4 times each week. I have seen that barely any Indian formulas with oats have made it to the site despite the fact that oats are a basic piece of our morning breakfast schedule. Two or three online journal perusers have been asking for formulas utilizing oats and I thought it would be a smart thought to do a progression of Indian oats formulas on comparative lines to Chaat formulas that I did two years back. The very nutritious, wholesome, high fiber, nutty and filling cereal is a general breakfast toll for Nehal, either as an exquisite vegetable stock or a natural product/yogurt porridge, which for the most part takes under 10 minutes to get ready. Satish and I incline toward our Indian-ized cereal symbols – upma, rava dosa, instant rava idli, ponganalu, pongal, uttappam, roti, bisi bele shower and the preferences. Oats rava idli formula /instant Oats Idli Utilizing oats as a part of Indian style formulas can be very dubious as it has a tendency to have a sticky surface, so its a smart thought to dry dish the oats for a couple of minutes before utilizing it. I typically dry meal a bundle of oats and store it particularly for Indian style formulas with oats. I'm kick beginning the arrangement with a most loved breakfast of mine, Instant Oats Idli formula.

Baked Banana Oatmeal Muffin Cups | Healthy + Easy Grab-N-Go Breakfast

These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. They are a perfect grab-n-go breakfast or afternoon snack. SUBSCRIBE: http://tinyurl.com/jaxbcd6 Sign up to my Newsletter here: https://tinyurl.com/y6wl949e Shop my ebooks here: https://cleananddelicious.com/shop/ Print this recipe here: https://tinyurl.com/y8qlb8ef FAVORITE FOODS + KITCHEN TOOLS: Glass Mixing Bowls: http://amzn.to/2DMsN4x 12-Cup Muffin Pan: http://amzn.to/2Dk1e1F Glass Measuring Cups: http://amzn.to/2DmGvLd ALMOND MILK RECIPE: https://youtu.be/WeZCMNB2YO0 FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ BAKED BANANA OATMEAL CUP RECIPE 3 cups rolled oats 2 teaspoons baking powder 1 teaspoon cinnamon 1/8th teaspoon ground nutmeg 1/2 teaspoon kosher salt 1 cup mashed banana (2-3 bananas depending on their size) 2 pastured eggs 1.5 cups of unsweetened almond milk (or any milk you prefer) 2 tablespoons mini chocolate chips Preheat oven to 350 degrees F. Spray a 12 cup muffin tin with cooking spray or coat with coconut oil or butter. In a large bowl combine oats, baking powder, cinnamon, nutmeg, and salt. In a separate bowl mix together mashed bananas, eggs, and milk until well combined. Pour milk mixture over oat mixture and stir well to combine. Evenly divide the oat mixture between all 12 muffin cup and then top each one with a sprinkle of chocolate chips. Bake for 20-25 minutes or until set and cooked though. Allow to cool and then store in an airtight container in the fridge for up to a week. Recipe Notes *I like these muffins best warm or room temperature so if I am eating them from the fridge, I will either heat them on the microwave for 30-45 seconds or pop them in the toaster oven until warm. *I rely on the bananas to keep this recipe naturally sweet. If you like a sweeter flavor you can add a couple of tablespoons of brown sugar or coconut sugar along with the dry ingredients. I top each muffin with chocolate chips because my kids demand them. Feel free to use other mix-ins like blueberries, walnuts, raisins or raspberries. Stirring them into the batter is certainly an option if you want more flavor thought the muffin cup. Nutrients per muffin: Calories: 124; Total Fat: 3.2g; Saturated Fat: 0.8g; Cholesterol: 29mg; Sodium: 112mg Carbohydrate: 21.5g; Dietary Fiber: 2.8g; Sugars: 5g; Protein: 3.8g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Recipe for Delicious Baked Oats

Leave a comment if you enjoyed this video! :) Would you try this recipe?

Have you every wanted to meal prep but never really had the motivation or time to do it? We find the best recipe videos online to show you how fast and easy cooking can be! Like and subscribe for more content on delicious, budget friendly meal prep ideas! We hope you enjoy it and let us know if you'd like to see more videos on meal prepping in the future. Thanks for watching!

♡ S U B S C R I B E : https://bit.ly/2mrZ5u5


F O L L O W U S

♡ insta: caloriechat
♡ facebook: caloriechat
♡ twitter: caloriechat

Comments for video: