HOW TO MAKE QUICK DELICIOUS HEALTHY PLANTAIN AND EGG FRITTATA ( perfect vegan breakfast)

author Duby [TheOnlyBlackQueen]   1 weekly ago
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Trying 25 GENIUS REPAIR LIFE HACKS By 5 Minute Crafts

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This is a full tutorial on how to prepare a quick mouth watering healthy breakfast, Veggies and plantain frittata. This dish is a very perfect breakfast option for anyone who wants a healthy balanced meal or a vegan who want to maintain his/her diet. It is know for its similarities to the well known omelet, an Italian dish. I added a lil bit of my African cooking skills which I learned over the years from living there. It is made with:
7-10 uncooked eggs
2 Plantains
4 Hotdogs
Veg. oil
Onions
Sweet & Jalepeno pepper
Fresh Tomatoes
Ginger
Mixed Veggies
Seasoning Cubes+ spices+ Curry powder
Crayfish powder(optional)
Pepper powder
Salt
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Song - Wanna go by 5 Alarm music

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