663 Like 22 Dislike
5 CHIA PUDDINGS FOR BREAKFAST! 😋Rawvana Chia puddings don’t need to be saved for dessert!💖 They’re so healthful that you can also eat them for a snack or breakfast. They come in tons of colors and flavors, and your imagination is the only limit! To get you inspired, here are my five favorite chia pudding recipes.🌿 GET ALL THE RECIPES HERE: http://bit.ly/5-chia-puddings ——————— 🍉🍉🍉 GET A FREE RAWVANA INSPO T-SHIRT with the KIT : http://bit.ly/rawvana-kit-en ——————— 💜💜💜 NEW 21 Day Weight Loss and Self Love Challenge: http://bit.ly/rawvana-ebooks-english ——————— 💜 START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 http://bit.ly/Rawvana-Renewal 🌟 Join the #RAWVANAFAM for free by subscribing to the newsletter on Rawvana.com and receive a FREE Alkaline Food Combining Chart 🍉 ——————— 💰 CHEAP $5 a Day Vegan Meal Prep for the Week 👉🏽 http://bit.ly/rawvana-mealprep 🍎 Seven powerful keys to lose weight 👉🏽http://bit.ly/7keys-weightloss 💚 For recipes and healthy lifestyle inspo - and more visit 👉🏽 Rawvana.com ——————— 📱Download The Rawvana APPS: iPhone http://bit.ly/rawvana-apps-ios Android http://bit.ly/rawvana-google-apps ——————— 👉🏽 Shop the Rawvana AMAZON store: http://bit.ly/rawvana-amazon ——————— 👉🏽 All Business Inquiries: https://rawvana.com/help-center/ ——————— Let’s Connect! 📸 Instagram: http://instagram.com/rawvana 👻 Snapchat: https://www.snapchat.com/add/rawvana 💙 Facebook: http://facebook.com/rawvana 🐦Twitter: https://twitter.com/rawvana ——————— Subscribe To Other RAWVANA Channels! 🙊 Vlogs 👉🏽 http://www.youtube.com/rawvanavlogs 🇲🇽 Rawvana Español: http://www.youtube.com/rawvana ——————— 💖 Sending you love and light - Yovana
I am just going to start off by saying this is going to be one of the greatest banana puddings you've ever had in your life. AND it's one of the easiest things you'll ever make - not even an Instant Pot is required for this one! In fact, there's ZERO cooking involved at all! Inspired by Magnolia Bakery's Banana Pudding, I just slightly tweaked it so it has a cold milk mixture instead of an ice water one giving it an even fluffier, smoother end result. When I made this for a party the other day, it went so quickly I barely got to have some myself and at least six people came up to me asking for the recipe. I would be willing to wager that the same will happen to you. Recipe Here!: http://pressureluckcooking.com/recipe/best-banana-pudding/ VISIT http://pressureluckcooking.com for MORE written recipes and easy-to-follow videos - with more always being added! Want even more content? Please visit and “like” Pressure Luck on Facebook at http://facebook.com/pressureluckcooking Which is the right Instant Pot for you? Check out my Essential Products page here: http://pressureluckcooking.com/essential-products And buy at these links below for GREAT prices!: Instant Pot Ultra - http://amzn.to/2vzHT93 IP DUO Plus 60 - http://amzn.to/2rLLdPf IP Smart (Bluetooth) - http://amzn.to/2rjwHOp IP-DUO60 - http://amzn.to/2qsBDgx IP-DUO80 - http://amzn.to/2qsvQY8 IP-DUO30 - http://amzn.to/2fKuac1
Chia seed pudding is awesome for breakfast or snack. They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because they are full of fiber, protein, omega-3 fats, and vitamins ! Make ahead and leave overnight! Enjoy with some freshly blend fruit or coffee. A healthy breakfast can't be easier! We are going to start by making a basic chia pudding, followed by 3 flavors, very berry, tropical heat, and mocha love! [Basic Chia Pudding] 6 tbsp chia seeds 500ml almond milk 2 tbsp maple syrup [Very Berry] 1/2 glass of basic chia pudding 1 cup frozen berries Some water & yogurt (For dairy free options: substitute with almond milk or coconut milk) Some maple syrup (optional) [Tropical Heat] 1/2 glass of basic chia pudding 1/2 cup of tropical fruits 1/2 cup frozen bananas Some water & yogurt (For dairy free options: substitute with almond milk or coconut milk) Some maple syrup (optional) [Mocha Love] 1 glass of basic chia pudding 1 tsp cocoa powder Some cold coffee Some maple syrup (optional) Music by Nicolai Heidlas - Love Can't Hide *Website (Written Recipes & Stories): http://foodbyamanda.com/ *Tweets: https://twitter.com/foodbyamanda *Facebook: https://www.facebook.com/foodbyamanda *Instagram: https://www.instagram.com/foodbyamanda/
For more info: https://draxe.com/banana-nutrition/?utm_campaign=Youtube-Jul-2013&utm_medium=social&utm_source=youtube&utm_term=bananas Today on The Chopping Block, our special guest is the banana. One of the most common questions I get from people is: Are bananas good for me? While bananas have great health benefits, they do have a higher sugar content compared to other fruits. Bananas are teetering on the edge of the chopping block. Negatives of Bananas: 1. Bananas contain a lot of sugar, very little protein, and no healthy fat. -1 medium-sized banana contains 27 grams of carbohydrates—14 grams of which are sugar—only 1 gram of protein, and 0 grams of fat. -Bananas, when eaten alone, may affect blood sugar levels. -Bananas are higher on the glycemic index, so they tend to affect insulin and blood sugar more than other fruits, such as berries. Benefits of Bananas: 1. Bananas are one of the most potassium-rich foods in the world. 2. Bananas are rich in electrolytes to help fuel the cells. -1 banana contains 500 milligrams of potassium and 32 milligrams of magnesium. 3. Bananas are lower on the glycemic index and have a lower amount of carbohydrates than whole grains. 4. Bananas are a great source of fiber. 5. Bananas are real food—unprocessed and unhybridized. Conclusion: -For people who are trying to lose weight or have digestive issues or sensitive blood sugar, bananas are not the best option but still better than whole grains. -For people who are athletic, lean, and healthy, bananas are a great option. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
GET THE FULL RECIPE: https://www.joyoushealth.com/27129-blog-how-to-make-homemade-coconut-milk-yogurt Check out my NEW book JOYOUS DETOX: http://bejoyo.us/29veJyl SUBSCRIBE to my newsletter: http://bejoyo.us/jh1sub Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares her recipe for making coconut milk yogurt from scratch. For a printable version of this recipe please visit joyoushealth.com -------------------------------------------------- HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE EVER! WEBSITE: http://www.joyoushealth.com INSTAGRAM: http://www.instagram.com/joyoushealth FACEBOOK: http://www.facebook.com/joyoushealth.ca TWITTER: http://www.twitter.com/joyoushealth
Find more chia seed recipes like this banana chia seed pudding on my website here: https://draxe.com/chia-seed-recipes/?utm_campaign=Recipe-June-2018&utm_medium=social&utm_source=youtube&utm_term=chiaseedpudding
Banana Chia Seed Pudding Recipe
Prep time: 10 minutes
1 cup full-fat coconut milk
¼ cup ground chia seeds
1 tablespoon raw honey
1 teaspoon vanilla extract
1 scoop Bone Broth Protein™ Banana Creme
¼ teaspoon cinnamon
Coconut whipped cream, optional
Coconut flakes, optional
1. In a food processor or blender, place all ingredients except for the banana and optional ingredients.
2. Pour the mixture into two cups and top with the banana, coconut whipped cream and coconut flakes if desired.
Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
Subscribe to my channel for more healthy, delicious recipes!
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.