DAY IN THE LIFE VLOG | A gym workout + quick dinner recipe

author Katie Austin   2 month ago

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Hiii everyone!! Happy Sunday! So who else loses energy mid-day and needs a nice healthy pick me up? These are my 3 favorite healthy snacks that will help you feel more vibrant!:) Find more recipes in my food guide! Try them and let me know what you think! Love, Katie Instagram: @katie.austin

How to Make Homemade HUMMUS

Hi everybody!!! Im so excited to share this Homemade Hummus recipe with you guys!! It's so freakin amazing. You can even add more olive oil to it and make it like a dressing or sauce. I mean, I actually could eat it alone.... Anyways! I hope you try it and absolutely love it!! Here is what you need: -1 can chick peas (soak in water for a few minutes, then remove casings, you will be using like 1/3 cup of this water) -2 tablespoons tahini -2 large cloves of garlic -1/4-1/2 lemon squeeze -1 tablespoon olive oil -Salt and pepper -Top with optional paprika Blender/food processor xx Katie

Hi all!!
For this week's video, I wanted to do it VLOG style!! I do a lot of recipes and workouts, but usually never do them vlog style. PLEASE let me know which you like better!!
I added in a little car talk to just give you a quick update on my life, because if you follow me on insta, I share a lot of my personal life. I'm going through a breakup right now, and would actually love to do a full video on it, (as this is my second serious breakup) and just feel like I have a lot of advice to give to girls going through it. I just turned 25 (sooo mature lol) so I feel like I learned a TON.
Anyways, I hope you really enjoy the workout and recipe!!!!

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