5,504 Like 47 Dislike
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid friendly afternoon snack. SUBSCRIBE: http://tinyurl.com/jaxbcd6 PRINT RECIPE HERE: http://tinyurl.com/y84l98aj FAVORITE FOODS + KITCHEN TOOLS: 12-Cup Muffin Pan: http://amzn.to/2x2bxHF Glass Measuring Cups: http://amzn.to/2x8c0aF Glass Bowls: http://amzn.to/2vmHSXX Large Airtight Container: http://amzn.to/2yco2ON FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ BAKED APPLE OATMEAL CUPS RECIPE 3 cups old fashioned rolled oats 1 teaspoon baking powder 1/2 teaspoon cinnamon 1 cup organic buttermilk (you can sub any milk you prefer) 2 eggs, beaten 1/2 cup applesauce (I used cinnamon applesauce) 1 large apple, chopped (1 heaping cup) 1/4 cup raisins Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside. In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated. Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter. Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set though and are golden brown on top. Cool and enjoy. *I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way. Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
Forget those “overnight oats” — the best oatmeal (porridge!) doesn't have anything to do with mason jars or chia seeds. It’s about what you do to your oats. (Steel cut, old-fashioned, quick cooking — I'll go into that!) I'm sharing my ultimate method for making the most delicious breakfast. Period. Whether you like your oatmeal creamy or chewy, I’ve got you covered. HELP US MAKE THESE VIDEOS: http://bit.ly/2qte8HK ______________________________________ WEBSITE: http://www.truefood.tv/ FACEBOOK: https://www.facebook.com/truefoodtv INSTAGRAM: https://www.instagram.com/truefoodtv TWITTER: https://twitter.com/truefoodtv ______________________________________ OUR FAVORITE FILMMAKING GEAR: https://kit.com/TrueFood ______________________________________ For sponsorship, licensing, speaking and partnership inquiries: info [at] truefood [dot] tv TRUE FOOD is created by MANIC MEDIA, and maintains a strict independent editorial policy: http://www.manicmedia.us Harvard doctor John Willett on the benefit of cooking oats: https://www.health.harvard.edu/newsletter_article/are-raw-oats-better-than-cooked-oats
Bakery vs Homemade MATCHA MOCHI CAKE: https://youtu.be/MVm7Zvw_ziY #BuzyBeez it's FALL! And you must have these Pumpkin Spice Scones. I made them and I think they're better than what you get at Starbucks...IMO...? https://www.instagram.com/honeysucklebeez/ SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering Matcha Mochi Cake: https://youtu.be/MVm7Zvw_ziY My Shirt: http://shopstyle.it/l/Szpk Full Recipe: http://www.honeysucklecatering.com/blog/scones-sweet-and-savory DIY Pumpkin Spice Mix: https://youtu.be/rzPjNDPDSL4 Pumpkin Spice Breakfasts: https://www.youtube.com/watch?v=GapnBnm9MjU Pumpkin Spice Cream Puffs: https://www.youtube.com/watch?v=tHPmzETO28Q Pumpkin Smoothie: https://www.youtube.com/watch?v=VNknsOWkkJ8 Fall Explosion: https://www.youtube.com/watch?v=_uXNevdWM8I Vietnamese Coffee Filter: https://amzn.to/2xs1NFJ My Main Camera: https://amzn.to/2uiL05m My Vlog Camera: https://amzn.to/2NJWGXI Cast Iron Skillet: http://shopstyle.it/l/BmVW Le Creuset Pink Pot: http://shopstyle.it/l/h6GL Marble Slab Board: http://shopstyle.it/l/h6hf Non-stick Frying Pan: http://shopstyle.it/l/uvRN Mini Food Processor: http://shopstyle.it/l/tSDD Vitamix Blender: http://shopstyle.it/l/tSFm Hot Plate Burner: http://shopstyle.it/l/jsCX Crate and Barrel bowl: http://shopstyle.it/l/h6Gi West Elm Gold Flatware: http://shopstyle.it/l/h6t3 My Staub: http://shopstyle.it/l/knN5 Anthropologie bowls: http://shopstyle.it/l/h6G3 My Latte Bowls: http://shopstyle.it/l/knNy Cutting board: http://shopstyle.it/l/h6uj KitchenAid Mixer: http://shopstyle.it/l/bZfs Immersion Soup Blender: http://shopstyle.it/l/knOf Le Creuset Dutch Oven: http://shopstyle.it/l/bPXm Smeg Toaster: http://shopstyle.it/l/bPXr Raccoon Salt Jar: http://bit.ly/2tzMFoU Music licensed from Lullatone: https://www.youtube.com/user/lullashawn The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2018 Honeysuckle Catering. All Rights Reserved.
Watch what this work-from-home, Mom of 2, Health + Weight Loss Coach eats in a day! SAVE 25% off RXBAR by visiting https://www.rxbar.com/clean PROMO CODE: clean SUBSCRIBE: http://tinyurl.com/jaxbcd6 RECIPES + TOOLS FROM THIS VIDEO: 5 Minute Journal: http://tinyurl.com/z64lsfn Plant Based Protein Powder: http://amzn.to/2zUywDk Apple Pie Oatmeal: http://tinyurl.com/ycjhjnj2 Roasted Sweet Potatoes: http://tinyurl.com/y9wfy65b Turkey Meatballs: http://tinyurl.com/y86tl9zk How-To Roast Spaghetti Squash: https://youtu.be/-NHtEsopf18 OIL FREE HONEY MUSTARD VINAIGRETTE RECIPE 1/2 cup chopped onion 1/4 cup dijon mustard 1/4 cup cider vinegar 1/4 cup honey 1/4 cup filtered water 2 teaspoon salt Fresh ground black pepper Pop everything in a food processor and blend until it's light and creamy. Enjoy! I'm always trying to keep my meals healthy and delicious, even on the busiest days! In this video I am sharing everything I eat in day on a work from home weekday. Let me know what you think or anything else you'd like a Clean and Delicious twist on. Make sure you take advantage of one of my favorite snack bars, the RXBAR, and save 25% with the link above. XO - Dani FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ MORE GROCERY HAULS: Costco Grocery Haul: https://youtu.be/DmTkCK6vb1U Whole Foods Grocery Haul: https://youtu.be/DGuZVnfcwNQ Trader Joe Grocery Haul: https://youtu.be/LGNdNMqhNto Thank you to RXBAR for sponsoring this video.
Homemade Pumpkin Puree is easy to make from scratch and is a delicious, fresh alternative to canned pumpkin. Sign up to my FREE Newsletter here: https://tinyurl.com/y6wl949e WANT TO SUPPORT CLEAN & DELICIOUS? ✳︎SUBSCRIBE to the channel and press the bell button to get notifications every time we post: http://tinyurl.com/jaxbcd6 PRINT RECIPE HERE: https://preview.tinyurl.com/y9pdvf8m FAVORITE FOODS + KITCHEN TOOLS: 4-Cup Mini Food Processor: http://amzn.to/1M6lqEQ Rimmed Baking Pan: https://amzn.to/2A2RHgk Silpat Mat: https://amzn.to/2CQKwdE MORE PUMPKIN RECIPES: How-To Roast Pumpkin Seeds: https://tinyurl.com/yczxwkw9 Baked Pumpkin Oatmeal Cups: https://tinyurl.com/CDPumpOat Pumpkin Energy Bites: https://tinyurl.com/yc3abarz Pumpkin Hummus: https://tinyurl.com/y7jjltxs Turkey + Pumpkin Chili: https://tinyurl.com/yajlgj9t SHOP MY EBOOKS: 15 Yummy Healthy Salads: https://tinyurl.com/yb4qbons Nice Cream Banana Ice Cream: https://tinyurl.com/ya7j6xrq FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: https://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ FOOD FOR THOUGHT: Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ How-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQ HOW TO MAKE HOMEMADE PUMPKIN PUREE 1 sugar pumpkin (about 2.5 pounds) DIRECTIONS: Pre heat oven to 400 F. Cut off the top of the pumpkin and then slice pumpkin in half lengthwise. Scoop out all the seeds and any of the stringy pumpkin membranes (be sure to save those seeds!) and then lay pumpkin skin side UP on a rimmed baking sheet that has been lined with parchment paper or a silpat mat. Roast for 35-40 minutes or until fork tender. Once the pumpkin has cooled a bit, peel off the skin and pop pumpkin into a food processor. Blend until you have nice creamy delicious, pumpkin puree. Store in the fridge for up to two weeks. 1/2 cup puree: Calories: 50; Total Fat: 0g; Saturated Fat: 0g; Cholesterol: 0mg; Carbohydrate: 11g; Dietary Fiber: 3g; Sugars: 4g Protein: 2g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support! Photo credit: Gamzova Olga
These easy and healthy Pumpkin Spice Oatmeal Muffin Cups are super simple to make and taste delicious. They are the perfect grab-n-go breakfast or afternoon snack.
✳︎Sign up to my FREE Newsletter here: https://tinyurl.com/y6wl949e
WANT TO SUPPORT CLEAN & DELICIOUS?
✳︎SUBSCRIBE to the channel and press the bell button to get notifications every time we post: http://tinyurl.com/jaxbcd6
PRINT RECIPE HERE: https://tinyurl.com/CDPumpkinCups
MORE OATMEAL CUP RECIPES:
Baked Banana Oatmeal Cups: https://tinyurl.com/CDBananaCups
Baked Apple Oatmeal Cups: https://tinyurl.com/appleoatcups
FAVORITE FOODS + KITCHEN TOOLS:
Glass Mixing Bowls (with lids!): https://amzn.to/2QP4KrN
12-Cup Muffin Pan: https://amzn.to/2Dk1p1q
SHOP MY EBOOKS:
15 Yummy Healthy Salads: https://tinyurl.com/yb4qbons
Nice Cream Banana Ice Cream: https://tinyurl.com/ya7j6xrq
FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Instagram: http://tinyurtorage Set: https://amzn.to/2Ltxi7P
BAKED PUMPKIN SPICE OATMEAL MUFFIN CUP RECIPE
3 cups rolled oats
1 teaspoon baking powder
1.5 teaspoon pumpkin pie spice
1/2 teaspoon kosher salt
1/2 cup pumpkin puree
1/4 cup maple syrup
2 pastured eggs
1.25 cups milk (I used almond but you can use any you milk you prefer)
Pre-heat oven to 350 F and grease a 12-cup muffin tray (I used cooking spray to keep it easy but you can use butter or coconut oil as well).
In a large bowl combine all of the dry ingredients; rolled oats, baking powder, pumpkin pie spice, and kosher salt. Mix well and set a side.
In a medium bowl, combine pumpkin puree, maple syrup, eggs and milk. Whisk together and then pour the wet ingredients in to the dry and stir until well combined.
Gently mix in the pecan and the raisins and allow to sit for 5 minutes to allow the dry oats to absorb some of the liquid.
Evenly divide the mixture amongst the muffin cups and pop in the oven for 20-25 minutes or until cooked through and golden brown over the top.
Cool and enjoy!
Nutrients per muffin cup:
Calories: 154; Total Fat: 4g; Saturated Fat: 0.6g; Cholesterol: 93mg; Sodium 109mg, Carbohydrate: 24.6g; Dietary Fiber: 3.1g; Sugars: 7.3g; Protein: 4.9g
Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!