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This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It's lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries goes down an absolute treat! Recommended Protein Powder - https://amzn.to/2GWfYJW GET THE RECIPE HERE - https://www.fatforweightloss.com.au/recipe/blueberry-smoothie/ C10 - RECOMMENDED - http://bit.ly/2EnJSAD C8 (18X more powerful, but expensive) - http://bit.ly/2Eoq0NL . My Recipe Book - https://www.fatforweightloss.com.au/keto-recipe-book/ My Keto Meal Plan - https://www.fatforweightloss.com.au/keto-kickstart-course/ My MAIN Camera - http://amzn.to/2HzD6ui My Second Backup Camera - http://amzn.to/2EWlHO0 My FAVOURITE Lens Ever - http://amzn.to/2EKYO0Q The Lens I am currently using right for EVERYTHING - http://amzn.to/2sKnAZ7 The Mic I use - http://amzn.to/2sKnUqN The stabilizer I use with iPhone : http://amzn.to/2ogwg4Y FOLLOW ME: Instagram: https://www.instagram.com/fatforweightloss/ Facebook: https://www.facebook.com/fatforweightloss Website: https://www.fatforweightloss.com.au FatForWeightLoss.com.au is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
Piña Coladas are a summertime favorite! Blue Jean Chef Meredith Laurence teaches you how to make a piña colada. These frozen drinks are great for a summer party. Full piña colada recipe below: For more of The Basics: https://www.youtube.com/playlist?list=PL-MJ2niVMKcjwtg_OcQqdYLFDCJsxMcfn Follow Blue Jean Chef on Facebook: https://www.facebook.com/bluejeanchef Piña Colada Serves 1 Ingredients: 2 ounces white rum 3 ounces coconut cream (Coco Lopez Cream of Coconut) ½ cup pineapple juice ice pineapple wedge maraschino cherry Directions: 1. Shaker Instructions: Pour the rum, coconut cream and pineapple juice into the shaker jar. Fill the shaker jar with ice and shake vigorously for at least 30 seconds. Pour out into a glass and garnish with a wedge of pineapple and a maraschino cherry. 2. Blender Instructions: Pour the rum, coconut cream and pineapple juice into the blender jar. Add 3 cups of ice (or 2 cups of ice and 1 cup of frozen pineapple chunks). Blend in a blender to a smooth consistency and then pour into glasses. Garnish with a wedge of pineapple and a maraschino cherry.
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SUBSCRIBE for low carb / Keto tips: http://bit.ly/2wBL2o4 In this video I share my journey from the beginning after the birth of both children I gained a lot of weight. See how I used a low carb diet along with a home workout to lose all of this weight. Home Workout: Focus T25 - http://amzn.to/2C3qzQP 10 Day Experience: http://www.beginyourexperience.com * Facebook: http://www.facebook.com/mycoachashley * Friend Me: http://www.facebook.com/ashleysalvatori * Instagram: http://www.instagram.com/beauti.fitlife * Pinterest: http://www.pinterest.com/mycoachashley * Blog: http://www.mycoachashley.com * YouTube: http://www.youtube.com/c/ashleysalvatori * Email: email@example.com DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
Pina Colada Smoothie. If you like Pina Colada guys you must try this super yummy smoothie! Fresh, tropical and so delicious. Share this recipe with your friends. Thanks for your likes. Enjoy! Ingredients: - 2 coconuts (meal and water) - 1 pineapple - 1 1/2 cup soy milk - 1 tbsp agave nectar - 1 banana If you have any suggestions, questions, etc. leave them in the comments below! Subscribe by clicking here: Channel YouVegan : http://bit.ly/1H9t9Lu Follow me in Instagram: https://instagram.com/youvegantv/ Google+ http://bit.ly/1GfDWaR Tumbler http://youvegan.tv/ Watch how to make: Panna Cotta with strawberries https://youtu.be/5c5E8tdCbgI Avocado pasta with basil https://youtu.be/KgtTRuDPX0w Cashew nut milk shake https://youtu.be/rd-QBncTw04 Chia seeds pudding with mango https://youtu.be/gJ8Mt_2DFG8
Find more healthy smoothie recipes on my website here: https://draxe.com/healthy-smoothie-recipes/?utm_campaign=Recipe-May-2018&utm_medium=social&utm_source=youtube&utm_term=smoothierecipes
This piña colada smoothie recipe is perfect for a sunny day! It's loaded with protein (thanks to the Keto Protein™ Vanilla) and is perfectly sweet and full of flavor with the pineapple and coconut milk. This smoothie pairs perfectly with some fresh fruit, or enjoyed by itself!