(Re) Shredding for Summer Day 2: Workout and daily life

author Classic Physique Fitness   3 weekly ago
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(Re) Shredding for Summer Day 9: Daily life and some workout

Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. This is Day 9 of my second summer cut. I had 2 bad weeks in which I gained 30lbs lol. I did a leg workout, and i give you a glimpse at my daily life. Music: Track: Ship Wrek & Essy - Fools Gold [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/gBt9kSpQCBk Free Download / Stream: http://ncs.io/FoolsGoldYO Intro Music Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO

Typical Rest Day | Summer (Re) Shred Ep.12

Thank you for watching Episode 12 of my Summer (Re) Shred series. Rest Day ... If you have kids, you really don't have any Rest Days. However, it is worth it. There is not a lot of footage because I had to go shopping multiple times because the tooth fairy had only one present prepared. The problem was that Annabelle almost lost 2 teeth that day. So I had to go shopping with her, distract her, and try to find a second present lol. The video is short because of that. Fun times ;) Enjoy, and have a great day! About me: Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. I had 2 bad weeks in which I gained 30lbs lol. Now, I am back on a cut. Intro Music Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO Music in Watering Edit: Meditation Impromptu 01 by Kevin MacLeod (incompetech.com) Rain and thunder by Reinsamba https://freesound.org/people/reinsamb... Mixed by Plugnplaymusic https://www.youtube.com/plugnplaymusic

Not an ordinary day | Arm Day | Summer (Re) Shred Ep.16

Thank you for watching Episode 16 of my Summer (Re) Shred series. This day was not normal. Something unexpected happened that I had to take care of. Check it out! Enjoy, and have a great day! About me: Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. I had 2 bad weeks in which I gained 30lbs lol. Now, I am back on a cut. Intro Music Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO workout music Track: Jim Yosef & Anna Yvette - Linked [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/yHLtE1wFeRQ Free Download / Stream: http://ncs.io/2017Linked doing laundry music Track: CØDE - Duck Face [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/-cWkoBJuu-k Free Download / Stream: http://ncs.io/DuckFaceYO

A big mess left behind | Summer (Re) Shred Ep.13

Thank you for watching Episode 13 of my Summer (Re) Shred series. This was a leg day focused on squats. There is also behind the scenes footage of the "Delicious and Quick on a Budget" Ep. 1 video. Enjoy, and have a great day! About me: Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. I had 2 bad weeks in which I gained 30lbs lol. Now, I am back on a cut. Intro Music Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO

Delicious and Quick on a Budget | 5 Inexpensive Meals | Ep. 1

Thank you for watching this video. The cost of each meal range between $0.67 and $2.54. The macros range between 560 and 650. It might not be perfect, but I put a lot of time into this video. Please enjoy. I hope it will help somebody. Have a great day! About me: Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. I had 2 bad weeks in which I gained 30lbs lol. Now, I am back on a cut. Intro Music Track: RetroVision - Cake [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/n3VO9FnueHI Free Download / Stream: http://ncs.io/CakeYO

Welcome to my youtube channel. This is my second video. I am a stay at home dad who likes to workout. Overall I lost 80 lbs using IIFYM. I like to create my own meal plans using macros. This is Day 2 of my second summer cut. I had 2 bad weeks in which I gained 30lbs lol.

Music:
Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

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