Frozen orange vanilla smoothie recipe

author EUJUICERS.COM   5 month ago
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How to Juice a Lemon Perfectly

Fully Squeezing a Lemon - as part of the expert series by GeoBeats. I am going to show you how to juice a lemon and the same applies for a lime, to get the most juice that you could possibly get out of this. So it starts at the supermarke,t when you pick out a lemon or a lime you should pick it up and feel it and it should be slightly soft. Not mushy but soft because then it means that, number one, the skin is thin and that it is juicy. So sometimes you will get them and they are hard as rock and I will tell you, you are going to have a hard time juicing them. Alright, so first, you are going to cut it in half. And if you are using a hand-held press, like I am, and you have a pointy end you might want to cut it off. You do not have to but I find you get a little more leverage. And this is the hand-held press that I am using, also known as a Mexican Citrus Press. Mexican Citrus Press, say that three times fast. So you will put the cut side down. It looks like you want to put it this way but then you will just get an eye full of lemon juice that way. So cut side down in. Over this, and then over the bowl and then you will squeeze, squeeze, squeeze. And it almost turns it inside out. Like that. Now, another way is using something that you probably have in your kitchen, is a mixer or a mixer beater from a hand-held mixer, and you can use it like a citrus reamer. So over the bowl, you put the beater in to it and just give it a twist. And you could also use a fork but this covers the whole half of the lemon. The only thing you will need is a strainer over this to catch any seeds. With the other citrus press it catches the seeds. And give it a little squeeze, and there you go.

How to Make a Smoothie (Orange Recipe) in a Vitamix Pro 500 Blender

More recipes here: http://www.rawblend.com.au Orange Smoothie recipe: http://www.rawblend.com.au/orange-smoothie.html Claire from Raw Blend Australia is back in the Raw Blend Kitchen demonstrating the Vitamix Professional 500 blender with a delicious and nutritious Orange Smoothie Recipe. Get your own Vitamix: http://shop.rawblend.com.au/vitamix-for-home

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Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi 5 MORE Smoothie Recipes: http://bit.ly/1uop2Zb Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: http://amzn.to/2qTillc I'm sharing my 5 favorite healthy smoothie recipes! Overnight Oatmeal: http://bit.ly/1l0ysWt Eggs Benedict: http://bit.ly/1t1dh9T Guilt Free Ice Cream: http://bit.ly/1eWRcAf Purchase my eBooks here: Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Meal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasy Meal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2 Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3 Dinner Made Easy: http://bit.ly/DinnerMadeEasy 5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveeBook Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Blog: http://thedomesticgeek.com/ Google+: https://plus.google.com/u/0/114903217169599160171/posts This week Sara Lynn Cauchon shares 5 Healthy Smoothie Recipes that are perfect for Breakfast! 5 Healthy Breakfast Smoothies -- 1 For Each Day Of The Week http://bit.ly/1lZE4Cc Monday -- Yellow Smoothie ½ cup pineapple juice ½ cup Greek yogurt ½ cup frozen pineapple, diced ½ cup frozen mango 1 banana, chopped 1 tsp grated ginger Tuesday -- Orange Smoothie ¼ cup orange juice ½ cup vanilla Greek yogurt 1 small orange, peeled and frozen ½ peach, peeled and diced 1 carrot, grated Wednesday -- Red Smoothie ¼ cup almond milk ½ cup Greek yogurt ½ cup frozen raspberries ½ cup frozen strawberries ½ cup frozen watermelon Thursday -- Purple Smoothie ½ cup pomegranate juice ½ vanilla Greek yogurt ½ cup frozen blackberries ½ cup frozen blueberries ¼ cup cherries, pitted Friday -- Green Smoothie ½ cup orange juice ½ vanilla Greek yogurt ½ avocado, peeled 2 kiwis, peeled 1 handful of baby spinach Add liquid to the blender first. Add remaining ingredients. Blend well. Store in the refrigerator for up to three days. Enjoy! * SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Four ingredients make the perfect frozen orange-vanilla smoothie. Mix 2 parts fresh juice with 1 part dairy or cashew milk. Add 2 parts ice and 2 teaspoons vanilla sugar (or 1/2 teaspoon vanilla extract). Blend until smooth.
Items used:
Amco orange squeezer: https://www.sana-store.com/amco-orange-squeezer
Vidia personal blender: https://www.sana-store.com/vidia-personal-blender-pbl-001

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