Sweet Potato Hummus Recipe (My Favorite Healthy Dip!)

author Dr. Josh Axe   4 month ago
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Sweet Potato Flatbread (Roti) | Oil-free + Yeast-free + Vegan/Vegetarian Recipe

✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti. By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones. These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast. ✿ FULL PRINTABLE RECIPE ✿ ▶ http://www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html Concerning Gluten-Free options: I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle. Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out. I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper. I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this. ✿ Help Veganlovlie Grow ✿ ▶ Like, comment and share this video. It means a lot to us. ▶ Subscribe to the channel for more free recipes. Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/ __ ✿ SIGN UP FOR UPDATES -- when we upload new recipes, cooking tips and other resources -- ▶ http://veganlovlie.com/subscribe-mailing-list ✿ LET'S CONNECT ON SOCIAL MEDIA ▶ Facebook - https://www.facebook.com/Veganlovlie ▶ Twitter - http://twitter.com/Veganlovlie ▶ Instagram - http://www.instagram.com/veganlovlie ▶ Pinterest - http://www.pinterest.com/veganlovlie ▶ Google+ - https://plus.google.com/109285601132387421679/posts ✿ SUPPORT US If you would like to support this channel, you can make a donation via: ▶ Paypal - https://www.paypal.me/teenuja ✿ OUR WEBSITE ▶ http://veganlovlie.com ❤❤ Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ Special thanks: Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com) Audio credit: Already There - Josh Woodward (http://www.joshwoodward.com) Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganlovlie #veganrecipes #vegetarianrecipes

Hummus 4 Ways

Download the new Tasty app: http://tstyapp.com/m/mFqUXJtD3E Reserve the One Top: http://bit.ly/2v0iast Here is what you'll need! Classic Hummus Makes 2 cups INGREDIENTS 1 14-ounce can of chickpeas 2 cloves garlic ¼ cup tahini sauce 2 tablespoons lemon juice 1 teaspoon cumin ½ teaspoon red pepper flakes ½ teaspoon salt ½ teaspoon black pepper 2 tablespoons extra virgin olive oil 2-4 tablespoons water Parsley, chopped, to serve PREPARATION 1. Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth. 2. While blending, slowly add in the olive oil and water until hummus is creamy and smooth. 3. Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil. 4. Enjoy! --- Roasted Red Pepper Hummus Makes 2 cups INGREDIENTS 2 red bell peppers, seeded and quartered 1 14-ounce can of chickpeas 1 clove garlic 3 tablespoons tahini sauce 2 tablespoons lemon juice 1 teaspoon smoked paprika ½ teaspoon salt ½ teaspoon black pepper 2 tablespoons extra virgin olive oil PREPARATION 1. Preheat oven to 400˚F (200˚C). 2. Place the peppers on a parchment paper-lined baking sheet and roast for 20-25 minutes, until peppers are fragrant and the skin has charred. Allow peppers to cool before peeling away the charred skin. 3. Add roasted peppers, chickpeas, garlic, tahini, lemon juice, smoked paprika, salt, and pepper to the bowl of a 2-quart food processor. Blend until smooth. 4. While blending, slowly add in the olive oil until hummus is creamy and smooth. 5. Garnish with finely chopped bell pepper and a drizzle of olive oil. 6. Enjoy! --- Spinach & Artichoke Hummus Makes 2 cups INGREDIENTS 1 14-ounce can of chickpeas 1 cup baby spinach 3 artichoke hearts 1 clove garlic 3 tablespoons tahini sauce 2 tablespoons lemon juice ½ teaspoon salt ½ teaspoon black pepper 2 tablespoons extra virgin olive oil PREPARATION 1. Add chickpeas, spinach, artichoke hearts, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. 2. Blend until smooth. 3. While blending, slowly add in the olive oil until hummus is creamy and smooth. 4. Garnish with a few leaves of spinach, additional chopped artichoke hearts, and a drizzle of olive oil. 5. Enjoy! --- Avocado Hummus Makes 2 cups INGREDIENTS 1 14-ounce can of chickpeas 1 avocado 1 clove garlic 1 jalapeño pepper, seeded ¼ cup cilantro 1 teaspoon cumin 1 tablespoon lime juice ½ teaspoon salt ½ teaspoon black pepper 2 tablespoons extra virgin olive oil Cilantro, chopped, to serve PREPARATION 1. Add chickpeas, avocado, garlic, lime juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth. 2. While blending, slowly add in the olive oil until hummus is creamy and smooth. 3. Garnish with chopped cilantro, some diced tomatoes, and a drizzle of olive oil. 4. Enjoy! Check us out on Facebook! - facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/24780 MUSIC If I See You Licensed via Warner Chappell Production Music Inc.

How to Make Sweet Potato Fries-Transform Your Kitchen-Episode #5

For more information on this delicious and nutritious recipe, visit: http://draxe.com/recipe/sweet-potato-fries/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=sweetpotato These sweet potato fries are a far cry from those soggy fast food fries. You'll never look back once you try them. There are only 5 ingredients and it's are so simple to make! And the best part? They are healthy! Sweet potatoes are loaded with nutrients--antioxidants, potassium, vitamin B6, fiber and more. Ingredients: 1 ½ lbs. sweet potatoes, chopped into strips about 1/2” wide ½ tsp. sea salt 1 tsp. paprika ½ tsp. cinnamon ¼ c. grapeseed or coconut oil or organic, grass-fed butter Directions: Preheat oven to 425 degrees. Peel potatoes and cut into strips about 1/2” wide on each side. Place all ingredients in sealable plastic bag and shake until potatoes are completely coated. Place seasoned sweet potatoes in large glass bowl. Cook for 30-45 minutes, turning every 10 minutes. Transfer immediately to a paper towel-lined plate and serve warm. Health Benefits: Sweet Potatoes: packed with vitamins, minerals, fiber, full of phytonutrients, including beta carotene, which helps the body with free radical damage, promotes anti-aging, and fights cancer and heart disease, as well as Vitamin B6, which promotes energy in the body. Paprika: filled with antioxidants Celtic sea salt: full of minerals and trace minerals, especially magnesium, calcium, and chloride Cinnamon: helps balance blood sugar levels, prevent diabetes, energy, high in antioxidants Grapeseed oil: contains higher heat threshold, does not oxidize *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Recette de Purée de patates douces - 750 Grammes

Une purée qui change de l'ordinaire : une purée de patates douces pour vous offrir originalité et douceur... Une recette facile à refaire à la maison ! Abonne-toi à la chaîne : http://goo.gl/ORkCIK Ingrédients pour la purée de patates douces : 800g de patates douces 25g de beurre demi-sel Un peu de lait Fleur de sel Poivre du moulin --------------- PARTAGE, COMMENTE ET LIKE LA VIDEO ! --------------- Retrouve la fiche recette complète http://www.750g.com/puree-de-patate-douce-r94975.htm Retrouve nos recettes de purée de patates douces http://www.750g.com/recettes_puree_de_patates_douces.htm Retrouve toutes nos recettes sur http://www.750g.com/ Et toutes nos vidéos sur notre chaîne 750 Grammes http://www.youtube.com/user/750Grammes La chaîne 750 Grammes, c'est la chaîne CUISINE avec des recettes, des techniques, des astuces et des conseils, animée par nos chefs Damien et Christophe. Des recettes simples aux recettes sophistiquées, 750 grammes est LA chaîne à suivre pour progresser et s'amuser en cuisine ! Abonne-toi à la chaîne 750 grammes et ne rate aucune de nos vidéos : http://www.youtube.com/subscription_center?add_user=750grammes

8 Reasons You Should Eat More Coconut

For more info: https://draxe.com/coconut-oil-benefits/?utm_campaign=Youtube-Dec-2013&utm_medium=social&utm_source=youtube&utm_term=coconut Coconut is one of the best superfoods available. Here are 8 medically-based reasons you should be consuming coconut every day. 1. Coconut increases fat loss within 1-3 months. 2. Coconut reduces the risk of alzheimer's and can boost brain health. 3. Coconut helps wounds heal faster and is also effective at reducing cellulite. 4. Coconut can help reduce yeast and candida. 5. Coconut can naturally boost testosterone levels in men and help balance hormone levels in both men and women. 6. Coconut helps balance both HDL and LDL cholesterol, which improves heart health. 7. Coconut increases nutrient absorption of fat-soluble vitamins like Vitamin D, A and E. 8. Coconut improves bone health. Note: There may have been changes in the studies referenced in this video which make the information outdated at the time you are accessing it. Viewers are responsible for independently verifying any and all information. Additional studies need to be conducted for conclusive evidence. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Find this sweet potato hummus recipe on my website here: https://store.draxe.com/blogs/recipes/sweet-potato-hummus?utm_campaign=Recipe-Apr-2018&utm_medium=social&utm_source=youtube&utm_term=sweetpotatohummus

This sweet potato hummus recipe is the perfect snack for any occasion! This recipe is easy to make, and the Bone Broth Protein™ Pure packs in extra protein. This hummus dip is sure to be the fan favorite at any gathering you bring it to.

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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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