Sweet Potato Hummus Recipe (My Favorite Healthy Dip!)

author Dr. Josh Axe   8 month ago
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Sweet Potato Flatbread (Roti) | Oil-free + Yeast-free + Vegan/Vegetarian Recipe

✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti. By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones. These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast. ✿ FULL PRINTABLE RECIPE ✿ ▶ http://www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html Concerning Gluten-Free options: I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle. Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out. I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper. I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this. ✿ Help Veganlovlie Grow ✿ ▶ Like, comment and share this video. It means a lot to us. ▶ Subscribe to the channel for more free recipes. Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/ __ ✿ SIGN UP FOR UPDATES -- when we upload new recipes, cooking tips and other resources -- ▶ http://veganlovlie.com/subscribe-mailing-list ✿ LET'S CONNECT ON SOCIAL MEDIA ▶ Facebook - https://www.facebook.com/Veganlovlie ▶ Twitter - http://twitter.com/Veganlovlie ▶ Instagram - http://www.instagram.com/veganlovlie ▶ Pinterest - http://www.pinterest.com/veganlovlie ▶ Google+ - https://plus.google.com/109285601132387421679/posts ✿ SUPPORT US If you would like to support this channel, you can make a donation via: ▶ Paypal - https://www.paypal.me/teenuja ✿ OUR WEBSITE ▶ http://veganlovlie.com ❤❤ Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ Special thanks: Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com) Audio credit: Already There - Josh Woodward (http://www.joshwoodward.com) Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com) #veganrecipes #vegetarianrecipes #veganlovlie

Sweet Potato Hummus

Please contact Health Care is Self Care at info@hcissc.com to place an order for a Plants Only Tshirt! Check out our store for color options - https://www.hcissc.com/our-store/ Thanks for watching! Follow me on other social media platforms below. Facebook: https://www.facebook.com/healthcareisselfcare/ Instagram: jane_esselstyn_rn https://www.instagram.com/jane_esselstyn_rn/?hl=en Twitter: @JaneEsselstyn https://twitter.com/janeesselstyn?lang=en For more information, recipes, and resources, please go to www.janeesselstyn.com Purchase the book here! https://www.amazon.com/gp/product/1583335587/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=dresselstynco-20&linkId=625060b71dd9eeb7a63b2e701cf85336 To see what tool we use in the kitchen, check out this link! http://www.hcissc.com/our-store/ Want to know what video gear we are using? Check out this link! https://kit.com/BumbleMedia/cooking-show-video-gear Video Production by Bumble Media LLC (Email:Wade@bumblemediallc.com) #plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn

How to Make Sweet Potato Fries-Transform Your Kitchen-Episode #5

For more information on this delicious and nutritious recipe, visit: http://draxe.com/recipe/sweet-potato-fries/?utm_campaign=Youtube-Aug-2010&utm_medium=social&utm_source=youtube&utm_term=sweetpotato These sweet potato fries are a far cry from those soggy fast food fries. You'll never look back once you try them. There are only 5 ingredients and it's are so simple to make! And the best part? They are healthy! Sweet potatoes are loaded with nutrients--antioxidants, potassium, vitamin B6, fiber and more. Ingredients: 1 ½ lbs. sweet potatoes, chopped into strips about 1/2” wide ½ tsp. sea salt 1 tsp. paprika ½ tsp. cinnamon ¼ c. grapeseed or coconut oil or organic, grass-fed butter Directions: Preheat oven to 425 degrees. Peel potatoes and cut into strips about 1/2” wide on each side. Place all ingredients in sealable plastic bag and shake until potatoes are completely coated. Place seasoned sweet potatoes in large glass bowl. Cook for 30-45 minutes, turning every 10 minutes. Transfer immediately to a paper towel-lined plate and serve warm. Health Benefits: Sweet Potatoes: packed with vitamins, minerals, fiber, full of phytonutrients, including beta carotene, which helps the body with free radical damage, promotes anti-aging, and fights cancer and heart disease, as well as Vitamin B6, which promotes energy in the body. Paprika: filled with antioxidants Celtic sea salt: full of minerals and trace minerals, especially magnesium, calcium, and chloride Cinnamon: helps balance blood sugar levels, prevent diabetes, energy, high in antioxidants Grapeseed oil: contains higher heat threshold, does not oxidize *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Cilantro Jalapeno Hummus Recipe

Hey guys, today I'm going to share my wife's awesome cilantro jalapeño hummus recipe made in my grown-up new Blendtec blender! Yes, I ditched the old Osterizer and got with modern times! Here is the recipe: http://cookingsessions.com/cilantro-jalapeno-hummus/ And if you want to get this awesome blender for yourself, here's where I got it: http://www.blendtec.com/blenders/designer-725 And here's the recipe! 2 15 oz. cans garbanzo beans, drained 2 tablespoons tahini (or toasted sesame oil) 3-4 lemons, juice only 2 jalapeños, seeded 1-2 teaspoons garlic (or garlic shallot puree) 1 teaspoon salt 4 tablespoons olive oil 1/2 cup water or reserved juice from bean can 1 cup or handful of cilantro leaves Add olive oil and lemon juice to blender, followed by the rest of the ingredients. Blend well in Blendtec on dip setting, or in food processor. Thin out with the water or reserved juice as needed.

Find this sweet potato hummus recipe on my website here: https://store.draxe.com/blogs/recipes/sweet-potato-hummus?utm_campaign=Recipe-Apr-2018&utm_medium=social&utm_source=youtube&utm_term=sweetpotatohummus

This sweet potato hummus recipe is the perfect snack for any occasion! This recipe is easy to make, and the Bone Broth Protein™ Pure packs in extra protein. This hummus dip is sure to be the fan favorite at any gathering you bring it to.

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Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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