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Dessi and I had the most incredible culinary experience in Israeli thanks to Vibe Israel! This keto meal prep recipe is inspired by the flavors we tasted over the course of two weeks, fresh herbs, bold spices, BBQ's meats, breads of all types. Of curse, we made this ketogenic meal prep low carb thanks to Dessi's epic pita bread recipe that is keto compliant. The lamb kebabs are juicy and seasoned like a boss, I used my own baharat spice blend, but you can buy one in the links below. The flavors and food scene in Israel are really incredible, it;s a fusion of many different cultures that comes together into something really fresh, flavorful, and healthy! Once you make this keto meal prep make sure t review it on our new website ;) Check Out Vibe Israel: http://vibeisrael.com/ Vibe Israel on Instagram: https://www.instagram.com/vibeisrael/ Israel Photos courtesy of the great Amir Menahem RECIPE & STORAGE INFO: https://www.flavcity.com/keto-kebab-meal-prep/ All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes Macros per lamb kebab, recipe makes 8 kebabs: 281 calories 0.44 net & total grams of carbs 26.6 grams of fat 19 grams of protein 0 fiber Macros per flatbread, recipe makes 5 flatbreads: 330 calories 4.35 grams of net carbs 7.95 grams of total carbs 27.2 grams of fat 16.8 grams of protein 3.6 grams of fiber Macros for all of the tahini sauce: 500 calories 8.8 grams of net carbs 10 grams of total grams 46 grams of fat 16.5 grams of protein 1.5 grams of fiber GET THE KITCHEN GEAR I USE: tahini: https://amzn.to/2p6slI0 kebab spice mix: https://amzn.to/2QsBYgA mini food chopper: http://amzn.to/2j5SYeT hand stick blender: http://amzn.to/2xC9Ilr microplane zester: http://amzn.to/2guLd1S glass meal prep containers: http://amzn.to/2kzsy7l large non-stick pan: http://amzn.to/2juY2qR oil splatter guard: https://amzn.to/2sPZwkq pyrex glass mixing bowls: http://amzn.to/2fLGQKe my pepper mill: https://amzn.to/2q7VEuJ non-stick tongs: https://amzn.to/2JbrtKj wood cutting board: http://amzn.to/2tMkv9Z the rest of my gear: https://www.amazon.com/shop/flavcity New Videos Every Friday! Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Snapchat: flavcity Twitter: https://www.twitter.com/flavcity I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning! Music from Audio Network
Raw Vegan Cooking - Cucumber Pizza - Ultra Spiritual Life episode 72 VeganAF Shirts available at: http://shop.awakenwithjp.com/ Comedy Show Tickets Available Here (Boston, Brooklyn, D.C.): http://awakenwithjp.com/events/ Order my new book at: http://HowToBeUltraSpiritual.com/ Subscribe to my channel for MORE! New videos every week!: http://www.youtube.com/subscription_center?add_user=awakenwithjp Connect with me at: http://www.facebook.com/AwakenWithJP http://www.Instagram.com/AwakenWithJP http://www.twitter.com/AwakenWithJP http://www.AwakenWithJP.com SnapChat: AwakenWithJP Raw vegan cuisine can be fun, delicious, and exciting with my new cucumber pizza recipe. Just because you don't eat pizza doesn't mean you can't eat pizza. Here's my epic raw vegan cucumber pizza recipe on my raw vegan cooking show.
I've got 3 techniques for cooking juicy, tender chicken breasts at home. I also have tips to help you avoid the pitfalls that most home cooks make, like not allowing the chicken breasts to come to room temperature before cooking. The first technique is a pan seared chicken breast, my favorite way to cook them because of the golden brown crust that forms. Next I will show you how to bake a chicken breast in the oven with a simple a flavorful spice rub. Finally I will show you the toughest technique of all, how to poach a chicken breast in a flavor packed water broth. Let me know what other basic recipes you wanna see and make sure to share! #KeepOnCooking Dessi & Bobby XOXO RECIPES & TIPS: https://www.flavcity.com/how-to-cook-chicken-breast/ All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes All My Keto Meal Prep Recipes: https://www.flavcity.com/specialty/keto-low-carb/ One 8 ounce chicken breast macros: 236 calories 5.1 grams of fat 44 grams of protein 0 carbs 0 fiber GET THE KITCHEN GEAR I USE: https://www.flavcity.com/shop/ french cast iron pan: http://amzn.to/2qcKIcq inexpensive cast iron pan: http://amzn.to/2h3bQu7 pan for poaching: https://amzn.to/2JibZ84 metal sheet trays: https://amzn.to/2MQ1byN non-stick tongs: https://amzn.to/2JbrtKj oil splatter guard: https://amzn.to/2RMl5hn plastic cutting board: http://amzn.to/2yQ4yzr oven safe gloves: https://amzn.to/2S4QOdF New Videos Every Friday! Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Snapchat: flavcity Twitter: https://www.twitter.com/flavcity I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning! Music from Audio Network
▶ Check out my gear on Kit: https://kit.com/FatForWeightLoss Keto Cinnamon Rolls are a sweet cheesy dessert which is made from fathead pizza dough, mixed with stevia to give it a slight sweetness alongside the cinnamon. Its the perfect dessert for a cheese lover alike. GET THE RECIPE HERE - https://www.fatforweightloss.com.au/recipe/keto-cinnamon-rolls/ Beginners Ketogenic Recipe Book - https://www.fatforweightloss.com.au/the-beginners-ketogenic-cook-book/ 100+ Keto Recipes Everyone Will Actually Eat: https://www.fatforweightloss.com.au/keto-recipes-everyone-will-actually-eat/ 30 Day Keto Meal Plan - https://www.fatforweightloss.com.au/keto-kickstart-course/ Weekly Keto Meal Plans - https://www.completeketodiet.com/ Magic Whisk - https://amzn.to/2J3TyDw My Blender - https://amzn.to/2Jkz0Kn Favourite Coffee Maker - https://amzn.to/2xpAbmW For Product Submissions CLICK HERE - https://docs.google.com/forms/d/e/1FAIpQLSfPPw0lfl5XiWO_TD-D8IpAjSocG3U_ZVlz4E6R_RLZfB4L-Q/viewform?usp=sf_link FOLLOW ME: Instagram: https://www.instagram.com/fatforweightloss/ Facebook: https://www.facebook.com/fatforweightloss Website: https://www.fatforweightloss.com.au FatForWeightLoss.com.au is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
CLICK LINK TO GET YOUR FREE KETO MEAL PLAN!!* *Includes recipes and nutrition facts https://mailchi.mp/gaugegirltraining/freeketomealplan Get the FREE Keto meal plan by clicking the link above!!! If you are interested in trying a keto lifestyle but aren't sure what it will be like, enjoy this FREE meal plan with 4 menus and 3 bonus recipes with macro breakdowns and grocery lists! If you want to benefit from low carb and high fat WITHOUT going keto, get the FULL program with over 270 menus, tons of recipes, and detailed protocols for accelerated and moderate fat loss as well as a lifestyle change. The macros are not disclosed in the FREE trial version. This program comes with a support group for 10 weeks as you will be granted access to the Team Gauge Girl private facebook group. Enjoy the FREE TRIAL and please share this with a friend :) http://gaugegirltraining.com/shop/do-it-yourself/low-carb-high-fat-protocol/
It's summertime, so I have an epic shrimp burger recipe that is perfect for the keto diet meal plan. This low carb weight loss recipe features a juicy shrimp burger with low carb jicama fries. Now you can get you burger and fries on even if you are on the keto diet, because the whole meal is perfect for weight loss. This keto diet meal plan for weight loss makes 6 shrimp burgers and the flavor is just epic. If you are looking for ow carb keto french fires, then you have t try these jicama fries with the smoked paprika seasoning. Keto weight loss has never been easier when you can eat a meal plan like this. So make sure to try out this ket diet recipe and let me know how you like it!
RECIPE & STORAGE INFO: https://www.flavcity.com/shrimp-burger-and-jicama-fries/
All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes
Macros per burger patty only, recipe makes 6 burgers:
1.33 grams of net carbs
5.6 grams of fat
20 grams of protein
Macros for all the special sauce:
1.5 grams of net carbs
58 grams of fat
less than 1 gram of protein
Macros for all the fries:
32 grams of net carbs
29 grams of fat
6.4 grams of protein
45 grams of fiber
GET THE KITCHEN GEAR I USE: https://www.flavcity.com/shop/
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New Videos Every Friday!
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I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on YouTube every Friday morning!
Music from Audio Network